15.0 km | 03:00:50 | 12:02/km日期: 2023-05-19 14:04 - 卡路里: 705 Cal - 平均步頻: 132 - 溫度: 25°C - 濕度: 88%
Pace: 10'07" / 10'13" / 09'38" / 09'53" / 10'41" / 14'00" / 28'02" / 02'48" / 19'47" / 21'38" / 12'20" / 22'41" / 12'49" / 12'47" / 11'42" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'06" (+08'05") | 1000 / 1000 |
| 2 | | 10'13" (+08'12") | 1000 / 2000 |
| 3 | | 09'37" (+07'36") | 1000 / 3000 |
| 4 | | 09'53" (+07'52") | 1000 / 4000 |
| 5 | | 10'40" (+08'39") | 1000 / 5000 |
| 6 | | 13'59" (+11'58") | 1000 / 6000 |
| 7 | | 02'01" | 1000 / 7000 |
| 8 | | 12'32" (+10'31") | 1000 / 8000 |
| 9 | | 13'31" (+11'30") | 1000 / 9000 |
| 10 | | 18'07" (+16'06") | 1000 / 10000 |
| 11 | | 12'24" (+10'23") | 1000 / 11000 |
| 12 | | 20'09" (+18'08") | 1000 / 12000 |
| 13 | | 12'49" (+10'48") | 1000 / 13000 |
| 14 | | 12'46" (+10'45") | 1000 / 14000 |
| 15 | | 11'42" (+09'41") | 1000 / 15000 |
| 16 | | 11'16" (+09'15") | 20 / 15020 |
5月累積里程 :
466.25 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'07" | 00:10'07" |
| 2 | 10'13" | 00:20'20" |
| 3 | 09'38" | 00:29'58" |
| 4 | 09'53" | 00:39'51" |
| 5 | 10'41" | 00:50'32" |
| 6 | 14'00" | 01:04'32" |
| 7 | 28'02" | 01:32'34" |
| 8 | 02'48" | 01:35'22" |
| 9 | 19'47" | 01:55'09" |
| 10 | 21'38" | 02:16'47" |
| 11 | 12'20" | 02:29'07" |
| 12 | 22'41" | 02:51'48" |
| 13 | 12'49" | 03:04'37" |
| 14 | 12'47" | 03:17'24" |
| 15 | 11'42" | 03:29'06" |
| 15.0 | 11'06" | 03:29'20" |
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