18.0 km | 02:51:06 | 09:30/km日期: 2016-01-02 05:55 - 總爬升: 162 m - 卡路里: 972 Cal - 溫度: 16°C - 濕度: 92%
Pace: 07'45" / 07'18" / 10'58" / 14'33" / 10'48" / 12'43" / 13'16" / 09'03" / 08'12" / 13'54" / 08'13" / 06'24" / 05'35" / 06'02" / 06'12" / 05'58" / 13'25" / 1540'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'04") | 992 / 992 |
| 2 | | 07'13" (+01'38") | 995 / 1988 |
| 3 | | 11'01" (+05'26") | 1008 / 2996 |
| 4 | | 14'29" (+08'54") | 1002 / 3998 |
| 5 | | 10'53" (+05'18") | 1002 / 5001 |
| 6 | | 12'38" (+07'03") | 996 / 5997 |
| 7 | | 13'15" (+07'40") | 1009 / 7007 |
| 8 | | 09'01" (+03'26") | 990 / 7998 |
| 9 | | 08'17" (+02'42") | 1001 / 9000 |
| 10 | | 13'51" (+08'16") | 1002 / 10003 |
| 11 | | 08'10" (+02'35") | 1004 / 11007 |
| 12 | | 06'23" (+00'48") | 1000 / 12008 |
| 13 | | 05'35" | 998 / 13007 |
| 14 | | 06'00" (+00'25") | 1002 / 14010 |
| 15 | | 06'11" (+00'36") | 1001 / 15011 |
| 16 | | 05'56" (+00'21") | 1003 / 16015 |
| 17 | | 13'19" (+07'44") | 1006 / 17022 |
| 18 | | 10'56" (+05'21") | 985 / 18007 |
1月累積里程 :
205.74 km 
saucocony KINVARA 5 累積 :
1208.1 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'18" | 00:15'03" |
| 3 | 10'58" | 00:26'01" |
| 4 | 14'33" | 00:40'34" |
| 5 | 10'48" | 00:51'22" |
| 6 | 12'43" | 01:04'05" |
| 7 | 13'16" | 01:17'21" |
| 8 | 09'03" | 01:26'24" |
| 9 | 08'12" | 01:34'36" |
| 10 | 13'54" | 01:48'30" |
| 11 | 08'13" | 01:56'43" |
| 12 | 06'24" | 02:03'07" |
| 13 | 05'35" | 02:08'42" |
| 14 | 06'02" | 02:14'44" |
| 15 | 06'12" | 02:20'56" |
| 16 | 05'58" | 02:26'54" |
| 17 | 13'25" | 02:40'19" |
| 18.0 | 10'42" | 02:51'06" |
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