9.1 km | 01:56:35 | 12:51/km日期: 2023-05-18 19:24 - 卡路里: 434 Cal - 平均步頻: 124 - 溫度: 31°C - 濕度: 62%
Pace: 29'43" / 10'37" / 17'50" / 11'37" / 11'34" / 10'56" / 12'50" / 12'51" / 21'36" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'47" (+05'10") | 1000 / 1000 |
2 | | 10'37" | 1000 / 2000 |
3 | | 11'18" (+00'41") | 1000 / 3000 |
4 | | 15'39" (+05'02") | 1000 / 4000 |
5 | | 11'34" (+00'57") | 1000 / 5000 |
6 | | 10'56" (+00'19") | 1000 / 6000 |
7 | | 12'49" (+02'12") | 1000 / 7000 |
8 | | 12'51" (+02'14") | 1000 / 8000 |
9 | | 14'14" (+03'37") | 1000 / 9000 |
10 | | 11'20" (+00'43") | 68 / 9068 |
5月累積里程 :
466.25 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 29'43" | 00:29'43" |
2 | 10'37" | 00:40'20" |
3 | 17'50" | 00:58'10" |
4 | 11'37" | 01:09'47" |
5 | 11'34" | 01:21'21" |
6 | 10'56" | 01:32'17" |
7 | 12'50" | 01:45'07" |
8 | 12'51" | 01:57'58" |
9 | 21'36" | 02:19'34" |
9.1 | 10'15" | 02:20'16" |