22.1 km | 02:39:12 | 07:12/km日期: 2023-05-21 16:29 - 平均心率: 148 - 卡路里: 1312 Cal - 平均步頻: 177 - 溫度: 32°C - 濕度: 62%
Pace: 06'48" / 08'05" / 06'14" / 05'59" / 05'57" / 06'15" / 06'37" / 07'28" / 09'25" / 06'32" / 06'25" / 06'31" / 07'14" / 06'13" / 06'24" / 12'21" / 06'21" / 10'16" / 06'59" / 07'03" / 06'50" / 06'31" / 08'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
5月累積里程 :
132.17 km 
NIKE AIR ZOOM PEGASUS 38 累積 :
777.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 08'05" | 00:14'53" |
| 3 | 06'14" | 00:21'07" |
| 4 | 05'59" | 00:27'06" |
| 5 | 05'57" | 00:33'03" |
| 6 | 06'15" | 00:39'18" |
| 7 | 06'37" | 00:45'55" |
| 8 | 07'28" | 00:53'23" |
| 9 | 09'25" | 01:02'48" |
| 10 | 06'32" | 01:09'20" |
| 11 | 06'25" | 01:15'45" |
| 12 | 06'31" | 01:22'16" |
| 13 | 07'14" | 01:29'30" |
| 14 | 06'13" | 01:35'43" |
| 15 | 06'24" | 01:42'07" |
| 16 | 12'21" | 01:54'28" |
| 17 | 06'21" | 02:00'49" |
| 18 | 10'16" | 02:11'05" |
| 19 | 06'59" | 02:18'04" |
| 20 | 07'03" | 02:25'07" |
| 21 | 06'50" | 02:31'57" |
| 22 | 06'31" | 02:38'28" |
| 22.1 | 08'18" | 02:39'12" |
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