10.1 km | 01:16:16 | 07:33/km日期: 2023-05-22 07:10 - 卡路里: 790 Cal - 平均步頻: 160
Pace: 07'33" / 07'36" / 07'38" / 07'40" / 07'40" / 07'39" / 07'22" / 07'40" / 07'20" / 07'27" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+00'13") | 1000 / 1000 |
2 | | 07'36" (+00'17") | 1000 / 2000 |
3 | | 07'38" (+00'19") | 1000 / 3000 |
4 | | 07'39" (+00'20") | 1000 / 4000 |
5 | | 07'40" (+00'21") | 1000 / 5000 |
6 | | 07'38" (+00'19") | 1000 / 6000 |
7 | | 07'22" (+00'03") | 1000 / 7000 |
8 | | 07'40" (+00'21") | 1000 / 8000 |
9 | | 07'19" | 1000 / 9000 |
10 | | 07'26" (+00'07") | 1000 / 10000 |
11 | | 07'03" | 97 / 10097 |
5月累積里程 : 90.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'36" | 00:15'09" |
3 | 07'38" | 00:22'47" |
4 | 07'40" | 00:30'27" |
5 | 07'40" | 00:38'07" |
6 | 07'39" | 00:45'46" |
7 | 07'22" | 00:53'08" |
8 | 07'40" | 01:00'48" |
9 | 07'20" | 01:08'08" |
10 | 07'27" | 01:15'35" |
10.1 | 07'01" | 01:16'16" |