11.0 km | 01:05:59 | 05:59/km日期: 2016-01-19 04:53 - 卡路里: 814 Cal - 溫度: 15°C - 濕度: 67%
Pace: 06'59" / 06'51" / 06'02" / 05'55" / 05'43" / 05'41" / 05'35" / 05'32" / 05'46" / 06'32" / 05'49" / 31'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'17") | 1000 / 1000 |
2 | | 06'29" (+00'58") | 1000 / 2000 |
3 | | 06'02" (+00'31") | 1000 / 3000 |
4 | | 05'55" (+00'24") | 1000 / 4000 |
5 | | 05'42" (+00'11") | 1000 / 5000 |
6 | | 05'41" (+00'10") | 1000 / 6000 |
7 | | 05'34" (+00'03") | 1000 / 7000 |
8 | | 05'31" | 1000 / 8000 |
9 | | 05'46" (+00'15") | 1000 / 9000 |
10 | | 06'31" (+01'00") | 1000 / 10000 |
11 | | 05'48" (+00'17") | 1000 / 11000 |
12 | | 10'25" (+04'54") | 11 / 11011 |
1月累積里程 :
274.24 km Barefoot 累積 :
23070.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'51" | 00:13'50" |
3 | 06'02" | 00:19'52" |
4 | 05'55" | 00:25'47" |
5 | 05'43" | 00:31'30" |
6 | 05'41" | 00:37'11" |
7 | 05'35" | 00:42'46" |
8 | 05'32" | 00:48'18" |
9 | 05'46" | 00:54'04" |
10 | 06'32" | 01:00'36" |
11 | 05'49" | 01:06'25" |
11.0 | 29'53" | 01:06'46" |