26.2 km | 03:26:29 | 07:53/km日期: 2023-05-20 06:07 - 總爬升: 527 m - 平均心率: 142 - 卡路里: 1095 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 87%
Pace: 06'53" / 06'20" / 07'04" / 06'29" / 06'54" / 08'37" / 06'54" / 06'46" / 07'54" / 07'35" / 07'41" / 08'10" / 09'14" / 08'01" / 09'06" / 11'58" / 12'25" / 11'43" / 06'25" / 06'46" / 06'34" / 07'59" / 07'22" / 07'27" / 06'39" / 06'21" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'32") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 07'03" (+00'43") | 1000 / 3000 |
| 4 | | 06'29" (+00'09") | 1000 / 4000 |
| 5 | | 06'53" (+00'33") | 1000 / 5000 |
| 6 | | 08'37" (+02'17") | 1000 / 6000 |
| 7 | | 06'53" (+00'33") | 1000 / 7000 |
| 8 | | 06'46" (+00'26") | 1000 / 8000 |
| 9 | | 07'54" (+01'34") | 1000 / 9000 |
| 10 | | 07'35" (+01'15") | 1000 / 10000 |
| 11 | | 07'40" (+01'20") | 1000 / 11000 |
| 12 | | 08'09" (+01'49") | 1000 / 12000 |
| 13 | | 09'13" (+02'53") | 1000 / 13000 |
| 14 | | 08'01" (+01'41") | 1000 / 14000 |
| 15 | | 09'05" (+02'45") | 1000 / 15000 |
| 16 | | 11'58" (+05'38") | 1000 / 16000 |
| 17 | | 12'24" (+06'04") | 1000 / 17000 |
| 18 | | 11'42" (+05'22") | 1000 / 18000 |
| 19 | | 06'25" (+00'05") | 1000 / 19000 |
| 20 | | 06'46" (+00'26") | 1000 / 20000 |
| 21 | | 06'33" (+00'13") | 1000 / 21000 |
| 22 | | 07'59" (+01'39") | 1000 / 22000 |
| 23 | | 07'22" (+01'02") | 1000 / 23000 |
| 24 | | 07'26" (+01'06") | 1000 / 24000 |
| 25 | | 06'39" (+00'19") | 1000 / 25000 |
| 26 | | 06'21" (+00'01") | 1000 / 26000 |
| 27 | | 07'23" (+01'03") | 162 / 26162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 214.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'20" | 00:13'13" |
| 3 | 07'04" | 00:20'17" |
| 4 | 06'29" | 00:26'46" |
| 5 | 06'54" | 00:33'40" |
| 6 | 08'37" | 00:42'17" |
| 7 | 06'54" | 00:49'11" |
| 8 | 06'46" | 00:55'57" |
| 9 | 07'54" | 01:03'51" |
| 10 | 07'35" | 01:11'26" |
| 11 | 07'41" | 01:19'07" |
| 12 | 08'10" | 01:27'17" |
| 13 | 09'14" | 01:36'31" |
| 14 | 08'01" | 01:44'32" |
| 15 | 09'06" | 01:53'38" |
| 16 | 11'58" | 02:05'36" |
| 17 | 12'25" | 02:18'01" |
| 18 | 11'43" | 02:29'44" |
| 19 | 06'25" | 02:36'09" |
| 20 | 06'46" | 02:42'55" |
| 21 | 06'34" | 02:49'29" |
| 22 | 07'59" | 02:57'28" |
| 23 | 07'22" | 03:04'50" |
| 24 | 07'27" | 03:12'17" |
| 25 | 06'39" | 03:18'56" |
| 26 | 06'21" | 03:25'17" |
| 26.2 | 07'22" | 03:26'29" |
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