10.2 km | 00:57:50 | 05:40/km日期: 2016-01-18 17:42 - 卡路里: 810 Cal - 溫度: 16°C - 濕度: 55%
Pace: 05'38" / 06'00" / 05'40" / 05'47" / 05'40" / 05'11" / 05'42" / 05'44" / 05'30" / 05'45" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'26") | 987 / 987 |
| 2 | | 06'01" (+00'51") | 1008 / 1995 |
| 3 | | 05'39" (+00'29") | 994 / 2990 |
| 4 | | 05'46" (+00'36") | 1007 / 3998 |
| 5 | | 05'40" (+00'30") | 997 / 4995 |
| 6 | | 05'10" | 1007 / 6003 |
| 7 | | 05'43" (+00'33") | 1002 / 7005 |
| 8 | | 05'41" (+00'31") | 1000 / 8005 |
| 9 | | 05'31" (+00'21") | 996 / 9001 |
| 10 | | 05'45" (+00'35") | 982 / 9984 |
| 11 | | 05'40" (+00'30") | 229 / 10213 |
1月累積里程 : 201.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'00" | 00:11'38" |
| 3 | 05'40" | 00:17'18" |
| 4 | 05'47" | 00:23'05" |
| 5 | 05'40" | 00:28'45" |
| 6 | 05'11" | 00:33'56" |
| 7 | 05'42" | 00:39'38" |
| 8 | 05'44" | 00:45'22" |
| 9 | 05'30" | 00:50'52" |
| 10 | 05'45" | 00:56'37" |
| 10.2 | 06'20" | 00:57'50" |
展開計圈分析
留言 
