10.1 km | 00:57:00 | 05:37/km日期: 2016-01-18 19:01 - 卡路里: 521 Cal - 溫度: 15°C - 濕度: 63%
Pace: 06'00" / 05'49" / 05'45" / 07'04" / 05'31" / 05'47" / 05'36" / 05'30" / 04'47" / 05'36" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'09") | 1000 / 1000 |
2 | | 05'48" (+01'02") | 1000 / 2000 |
3 | | 05'44" (+00'58") | 1000 / 3000 |
4 | | 05'46" (+01'00") | 1000 / 4000 |
5 | | 05'31" (+00'45") | 1000 / 5000 |
6 | | 05'47" (+01'01") | 1000 / 6000 |
7 | | 05'35" (+00'49") | 1000 / 7000 |
8 | | 05'30" (+00'44") | 1000 / 8000 |
9 | | 04'46" | 1000 / 9000 |
10 | | 05'36" (+00'50") | 1000 / 10000 |
11 | | 06'53" (+02'07") | 138 / 10138 |
1月累積里程 : 289.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'49" | 00:11'49" |
3 | 05'45" | 00:17'34" |
4 | 07'04" | 00:24'38" |
5 | 05'31" | 00:30'09" |
6 | 05'47" | 00:35'56" |
7 | 05'36" | 00:41'32" |
8 | 05'30" | 00:47'02" |
9 | 04'47" | 00:51'49" |
10 | 05'36" | 00:57'25" |
10.1 | 08'54" | 00:58'39" |