18.0 km | 02:02:02 | 06:45/km日期: 2023-05-21 06:14 - 平均心率: 142 - 卡路里: 1233 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 89%
Pace: 07'19" / 06'38" / 06'22" / 06'31" / 06'25" / 06'28" / 06'12" / 06'14" / 09'07" / 06'36" / 06'31" / 06'57" / 06'30" / 06'26" / 06'02" / 08'57" / 06'03" / 06'14" / 12'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 99.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'38" | 00:13'57" |
| 3 | 06'22" | 00:20'19" |
| 4 | 06'31" | 00:26'50" |
| 5 | 06'25" | 00:33'15" |
| 6 | 06'28" | 00:39'43" |
| 7 | 06'12" | 00:45'55" |
| 8 | 06'14" | 00:52'09" |
| 9 | 09'07" | 01:01'16" |
| 10 | 06'36" | 01:07'52" |
| 11 | 06'31" | 01:14'23" |
| 12 | 06'57" | 01:21'20" |
| 13 | 06'30" | 01:27'50" |
| 14 | 06'26" | 01:34'16" |
| 15 | 06'02" | 01:40'18" |
| 16 | 08'57" | 01:49'15" |
| 17 | 06'03" | 01:55'18" |
| 18 | 06'14" | 02:01'32" |
| 18.0 | 12'43" | 02:02'03" |
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