15.6 km | 01:25:52 | 05:29/km日期: 2023-05-16 18:55 - 平均心率: 148 - 卡路里: 1043 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 94%
Pace: 05'31" / 06'25" / 06'00" / 05'43" / 05'32" / 13'25" / 06'05" / 06'05" / 05'45" / 05'23" / 05'29" / 05'02" / 04'49" / 35'24" / 05'19" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'40") | 1000 / 1000 |
| 2 | | 05'31" (+00'43") | 1000 / 2000 |
| 3 | | 05'59" (+01'11") | 1000 / 3000 |
| 4 | | 05'43" (+00'55") | 1000 / 4000 |
| 5 | | 05'32" (+00'44") | 1000 / 5000 |
| 6 | | 05'44" (+00'56") | 1000 / 6000 |
| 7 | | 06'04" (+01'16") | 1000 / 7000 |
| 8 | | 06'04" (+01'16") | 1000 / 8000 |
| 9 | | 05'45" (+00'57") | 1000 / 9000 |
| 10 | | 05'23" (+00'35") | 1000 / 10000 |
| 11 | | 05'29" (+00'41") | 1000 / 11000 |
| 12 | | 05'01" (+00'13") | 1000 / 12000 |
| 13 | | 04'48" | 1000 / 13000 |
| 14 | | 04'52" (+00'04") | 1000 / 14000 |
| 15 | | 05'18" (+00'30") | 1000 / 15000 |
| 16 | | 04'58" (+00'10") | 615 / 15615 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 291.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'25" | 00:11'56" |
| 3 | 06'00" | 00:17'56" |
| 4 | 05'43" | 00:23'39" |
| 5 | 05'32" | 00:29'11" |
| 6 | 13'25" | 00:42'36" |
| 7 | 06'05" | 00:48'41" |
| 8 | 06'05" | 00:54'46" |
| 9 | 05'45" | 01:00'31" |
| 10 | 05'23" | 01:05'54" |
| 11 | 05'29" | 01:11'23" |
| 12 | 05'02" | 01:16'25" |
| 13 | 04'49" | 01:21'14" |
| 14 | 35'24" | 01:56'38" |
| 15 | 05'19" | 02:01'57" |
| 15.6 | 04'59" | 02:05'01" |
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