15.0 km | 01:51:44 | 07:25/km日期: 2016-01-31 13:04 - 卡路里: 812 Cal - 總步數: 19706 - 平均步頻: 176 - 平均步幅: 76 cm - 溫度: 16°C - 濕度: 60%
Pace: 08'08" / 07'51" / 07'27" / 07'20" / 07'15" / 07'27" / 07'20" / 07'32" / 07'05" / 07'25" / 07'17" / 07'43" / 07'00" / 07'35" / 06'55" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'06" (+01'08") | 1003 / 1003 | 174 / 70 |
2 | | 07'47" (+00'49") | 1006 / 2009 | 176 / 72 |
3 | | 07'25" (+00'27") | 1003 / 3012 | 175 / 76 |
4 | | 07'19" (+00'21") | 1000 / 4013 | 176 / 77 |
5 | | 07'13" (+00'15") | 1004 / 5018 | 175 / 78 |
6 | | 07'28" (+00'30") | 1006 / 6024 | 177 / 75 |
7 | | 07'14" (+00'16") | 1003 / 7028 | 176 / 78 |
8 | | 07'34" (+00'36") | 1005 / 8033 | 175 / 75 |
9 | | 06'59" (+00'01") | 1001 / 9034 | 176 / 80 |
10 | | 07'23" (+00'25") | 1003 / 10037 | 175 / 76 |
11 | | 07'18" (+00'20") | 1005 / 11043 | 175 / 77 |
12 | | 07'37" (+00'39") | 1002 / 12045 | 176 / 74 |
13 | | 07'01" (+00'03") | 1007 / 13053 | 178 / 79 |
14 | | 07'29" (+00'31") | 1002 / 14055 | 176 / 75 |
15 | | 06'58" | 1001 / 15056 | 178 / 80 |
1月累積里程 : 93.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 07'51" | 00:15'59" |
3 | 07'27" | 00:23'26" |
4 | 07'20" | 00:30'46" |
5 | 07'15" | 00:38'01" |
6 | 07'27" | 00:45'28" |
7 | 07'20" | 00:52'48" |
8 | 07'32" | 01:00'20" |
9 | 07'05" | 01:07'25" |
10 | 07'25" | 01:14'50" |
11 | 07'17" | 01:22'07" |
12 | 07'43" | 01:29'50" |
13 | 07'00" | 01:36'50" |
14 | 07'35" | 01:44'25" |
15 | 06'55" | 01:51'20" |
15.0 | 08'13" | 01:51'44" |