20.7 km | 02:24:24 | 06:59/km日期: 2016-01-24 05:41 - 總爬升: 135 m - 卡路里: 1488 Cal - 溫度: 6°C - 濕度: 66%
Pace: 06'35" / 06'25" / 06'43" / 06'57" / 06'43" / 06'44" / 06'54" / 06'46" / 07'13" / 06'37" / 06'50" / 06'41" / 07'09" / 06'48" / 07'45" / 06'29" / 07'23" / 07'24" / 07'50" / 07'17" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'05") | 987 / 987 |
2 | | 06'27" | 1015 / 2002 |
3 | | 06'39" (+00'12") | 1007 / 3010 |
4 | | 06'59" (+00'32") | 994 / 4004 |
5 | | 06'42" (+00'15") | 1001 / 5005 |
6 | | 06'45" (+00'18") | 997 / 6002 |
7 | | 06'50" (+00'23") | 1008 / 7011 |
8 | | 06'47" (+00'20") | 996 / 8008 |
9 | | 07'13" (+00'46") | 998 / 9007 |
10 | | 06'37" (+00'10") | 1013 / 10021 |
11 | | 06'48" (+00'21") | 1006 / 11027 |
12 | | 06'49" (+00'22") | 991 / 12019 |
13 | | 07'03" (+00'36") | 999 / 13019 |
14 | | 06'47" (+00'20") | 1003 / 14023 |
15 | | 07'44" (+01'17") | 1003 / 15026 |
16 | | 06'32" (+00'05") | 1004 / 16030 |
17 | | 07'21" (+00'54") | 1004 / 17035 |
18 | | 07'24" (+00'57") | 1001 / 18036 |
19 | | 07'53" (+01'26") | 1013 / 19049 |
20 | | 07'12" (+00'45") | 1000 / 20050 |
21 | | 07'49" (+01'22") | 619 / 20670 |
1月累積里程 :
33.74 km SKETCHS GO RUN 4 累積 :
323.6 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'25" | 00:13'00" |
3 | 06'43" | 00:19'43" |
4 | 06'57" | 00:26'40" |
5 | 06'43" | 00:33'23" |
6 | 06'44" | 00:40'07" |
7 | 06'54" | 00:47'01" |
8 | 06'46" | 00:53'47" |
9 | 07'13" | 01:01'00" |
10 | 06'37" | 01:07'37" |
11 | 06'50" | 01:14'27" |
12 | 06'41" | 01:21'08" |
13 | 07'09" | 01:28'17" |
14 | 06'48" | 01:35'05" |
15 | 07'45" | 01:42'50" |
16 | 06'29" | 01:49'19" |
17 | 07'23" | 01:56'42" |
18 | 07'24" | 02:04'06" |
19 | 07'50" | 02:11'56" |
20 | 07'17" | 02:19'13" |
20.7 | 07'44" | 02:24'24" |