47.4 km | 07:15:59 | 09:11/km日期: 2023-05-21 03:59 - 總爬升: 2194 m - 卡路里: 2988 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'32" / 07'22" / 10'29" / 09'12" / 06'00" / 04'48" / 05'33" / 05'17" / 04'29" / 05'18" / 06'40" / 10'47" / 06'04" / 04'38" / 07'50" / 05'42" / 07'22" / 07'44" / 12'10" / 11'54" / 09'06" / 06'51" / 06'22" / 05'14" / 09'20" / 16'09" / 11'48" / 06'26" / 06'19" / 06'46" / 07'58" / 07'46" / 12'16" / 19'25" / 13'44" / 14'55" / 11'41" / 06'46" / 07'57" / 07'37" / 08'26" / 06'25" / 09'12" / 08'27" / 09'46" / 23'00" / 21'43" / 17'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'49") | 500 / 500 |
2 | | 06'49" (+02'33") | 493 / 994 |
3 | | 07'05" (+02'49") | 498 / 1492 |
4 | | 07'40" (+03'24") | 503 / 1996 |
5 | | 10'05" (+05'49") | 497 / 2493 |
6 | | 10'43" (+06'27") | 501 / 2995 |
7 | | 09'14" (+04'58") | 515 / 3510 |
8 | | 09'15" (+04'59") | 496 / 4006 |
9 | | 07'11" (+02'55") | 507 / 4514 |
10 | | 04'46" (+00'30") | 491 / 5005 |
11 | | 04'29" (+00'13") | 505 / 5511 |
12 | | 05'02" (+00'46") | 501 / 6013 |
13 | | 04'16" | 503 / 6517 |
14 | | 06'54" (+02'38") | 507 / 7024 |
15 | | 05'56" (+01'40") | 494 / 7518 |
16 | | 04'33" (+00'17") | 493 / 8011 |
17 | | 04'20" (+00'04") | 510 / 8521 |
18 | | 04'41" (+00'25") | 504 / 9026 |
19 | | 05'10" (+00'54") | 489 / 9515 |
20 | | 05'27" (+01'11") | 503 / 10018 |
21 | | 04'45" (+00'29") | 515 / 10533 |
22 | | 08'47" (+04'31") | 485 / 11019 |
23 | | 10'18" (+06'02") | 502 / 11522 |
24 | | 12'04" (+07'48") | 507 / 12030 |
25 | | 06'31" (+02'15") | 508 / 12538 |
26 | | 04'19" (+00'03") | 489 / 13028 |
27 | | 04'22" (+00'06") | 502 / 13530 |
28 | | 05'09" (+00'53") | 500 / 14031 |
29 | | 07'43" (+03'27") | 511 / 14542 |
30 | | 07'39" (+03'23") | 493 / 15036 |
31 | | 06'03" (+01'47") | 530 / 15567 |
32 | | 05'28" (+01'12") | 505 / 16072 |
33 | | 08'04" (+03'48") | 501 / 16574 |
34 | | 07'06" (+02'50") | 509 / 17083 |
35 | | 06'43" (+02'27") | 490 / 17573 |
36 | | 08'34" (+04'18") | 509 / 18083 |
37 | | 15'44" (+11'28") | 492 / 18575 |
38 | | 08'36" (+04'20") | 503 / 19079 |
39 | | 10'32" (+06'16") | 515 / 19594 |
40 | | 13'44" (+09'28") | 492 / 20086 |
41 | | 08'27" (+04'11") | 496 / 20583 |
42 | | 09'40" (+05'24") | 501 / 21085 |
43 | | 07'01" (+02'45") | 498 / 21583 |
44 | | 06'01" (+01'45") | 504 / 22087 |
45 | | 07'19" (+03'03") | 514 / 22602 |
46 | | 05'15" (+00'59") | 485 / 23087 |
47 | | 05'15" (+00'59") | 510 / 23598 |
48 | | 05'10" (+00'54") | 492 / 24090 |
49 | | 09'24" (+05'08") | 508 / 24599 |
50 | | 11'25" (+07'09") | 507 / 25107 |
51 | | 15'08" (+10'52") | 496 / 25603 |
52 | | 16'22" (+12'06") | 502 / 26106 |
53 | | 14'07" (+09'51") | 491 / 26598 |
54 | | 08'34" (+04'18") | 510 / 27109 |
55 | | 06'45" (+02'29") | 498 / 27608 |
56 | | 05'39" (+01'23") | 505 / 28113 |
57 | | 06'24" (+02'08") | 491 / 28605 |
58 | | 06'21" (+02'05") | 505 / 29111 |
59 | | 05'42" (+01'26") | 510 / 29621 |
60 | | 08'31" (+04'15") | 490 / 30112 |
61 | | 06'02" (+01'46") | 507 / 30619 |
62 | | 09'10" (+04'54") | 506 / 31126 |
63 | | 07'36" (+03'20") | 503 / 31629 |
64 | | 08'32" (+04'16") | 493 / 32123 |
65 | | 14'06" (+09'50") | 509 / 32632 |
66 | | 11'14" (+06'58") | 490 / 33123 |
67 | | 22'13" (+17'57") | 507 / 33630 |
68 | | 15'10" (+10'54") | 524 / 34154 |
69 | | 13'17" (+09'01") | 543 / 34697 |
70 | | 15'52" (+11'36") | 498 / 35196 |
71 | | 16'02" (+11'46") | 516 / 35712 |
72 | | 14'14" (+09'58") | 493 / 36206 |
73 | | 11'30" (+07'14") | 495 / 36701 |
74 | | 08'55" (+04'39") | 509 / 37211 |
75 | | 06'15" (+01'59") | 495 / 37706 |
76 | | 07'37" (+03'21") | 511 / 38217 |
77 | | 07'34" (+03'18") | 503 / 38721 |
78 | | 07'37" (+03'21") | 489 / 39210 |
79 | | 07'52" (+03'36") | 504 / 39714 |
80 | | 08'00" (+03'44") | 505 / 40220 |
81 | | 07'19" (+03'03") | 496 / 40716 |
82 | | 08'34" (+04'18") | 502 / 41219 |
83 | | 06'26" (+02'10") | 506 / 41726 |
84 | | 06'25" (+02'09") | 498 / 42224 |
85 | | 10'00" (+05'44") | 506 / 42730 |
86 | | 09'40" (+05'24") | 499 / 43230 |
87 | | 08'15" (+03'59") | 498 / 43728 |
88 | | 07'56" (+03'40") | 499 / 44227 |
89 | | 09'42" (+05'26") | 504 / 44732 |
90 | | 10'05" (+05'49") | 493 / 45226 |
91 | | 26'02" (+21'46") | 510 / 45736 |
92 | | 29'26" (+25'10") | 496 / 46232 |
93 | | 20'23" (+16'07") | 510 / 46743 |
94 | | 15'32" (+11'16") | 498 / 47241 |
95 | | 10'12" (+05'56") | 422 / 47664 |
5月累積里程 : 137.33 km
Android - samsung SM-M325FV 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 07'22" | 00:13'54" |
3 | 10'29" | 00:24'23" |
4 | 09'12" | 00:33'35" |
5 | 06'00" | 00:39'35" |
6 | 04'48" | 00:44'23" |
7 | 05'33" | 00:49'56" |
8 | 05'17" | 00:55'13" |
9 | 04'29" | 00:59'42" |
10 | 05'18" | 01:05'00" |
11 | 06'40" | 01:11'40" |
12 | 10'47" | 01:22'27" |
13 | 06'04" | 01:28'31" |
14 | 04'38" | 01:33'09" |
15 | 07'50" | 01:40'59" |
16 | 05'42" | 01:46'41" |
17 | 07'22" | 01:54'03" |
18 | 07'44" | 02:01'47" |
19 | 12'10" | 02:13'57" |
20 | 11'54" | 02:25'51" |
21 | 09'06" | 02:34'57" |
22 | 06'51" | 02:41'48" |
23 | 06'22" | 02:48'10" |
24 | 05'14" | 02:53'24" |
25 | 09'20" | 03:02'44" |
26 | 16'09" | 03:18'53" |
27 | 11'48" | 03:30'41" |
28 | 06'26" | 03:37'07" |
29 | 06'19" | 03:43'26" |
30 | 06'46" | 03:50'12" |
31 | 07'58" | 03:58'10" |
32 | 07'46" | 04:05'56" |
33 | 12'16" | 04:18'12" |
34 | 19'25" | 04:37'37" |
35 | 13'44" | 04:51'21" |
36 | 14'55" | 05:06'16" |
37 | 11'41" | 05:17'57" |
38 | 06'46" | 05:24'43" |
39 | 07'57" | 05:32'40" |
40 | 07'37" | 05:40'17" |
41 | 08'26" | 05:48'43" |
42 | 06'25" | 05:55'08" |
43 | 09'12" | 06:04'20" |
44 | 08'27" | 06:12'47" |
45 | 09'46" | 06:22'33" |
46 | 23'00" | 06:45'33" |
47 | 21'43" | 07:07'16" |
47.7 | 11'17" | 07:14'46" |