18.6 km | 01:57:30 | 06:18/km日期: 2016-01-17 06:23 - 地點: 明志科技大學 - 天氣: 大雨 - 卡路里: 1062 Cal - 總步數: 22018 - 平均步頻: 187 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 94%
Pace: 06'51" / 06'22" / 06'22" / 06'23" / 06'18" / 05'58" / 06'29" / 06'24" / 06'21" / 06'27" / 06'24" / 06'25" / 06'27" / 06'16" / 06'35" / 06'13" / 06'24" / 06'27" / 03'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'49") | 1004 / 1004 | 186 / 78 |
| 2 | | 06'24" (+00'25") | 1004 / 2009 | 190 / 82 |
| 3 | | 06'22" (+00'23") | 996 / 3006 | 187 / 83 |
| 4 | | 06'20" (+00'21") | 999 / 4005 | 188 / 83 |
| 5 | | 06'20" (+00'21") | 994 / 4999 | 188 / 83 |
| 6 | | 05'59" | 1004 / 6004 | 191 / 87 |
| 7 | | 06'27" (+00'28") | 996 / 7001 | 181 / 85 |
| 8 | | 06'26" (+00'27") | 1001 / 8002 | 186 / 83 |
| 9 | | 06'23" (+00'24") | 1003 / 9005 | 186 / 83 |
| 10 | | 06'26" (+00'27") | 994 / 10000 | 186 / 83 |
| 11 | | 06'23" (+00'24") | 1006 / 11007 | 186 / 84 |
| 12 | | 06'25" (+00'26") | 1002 / 12009 | 185 / 83 |
| 13 | | 06'26" (+00'27") | 991 / 13001 | 186 / 83 |
| 14 | | 06'20" (+00'21") | 999 / 14000 | 189 / 83 |
| 15 | | 06'34" (+00'35") | 1006 / 15006 | 184 / 82 |
| 16 | | 06'16" (+00'17") | 996 / 16003 | 190 / 83 |
| 17 | | 06'22" (+00'23") | 1003 / 17006 | 190 / 82 |
| 18 | | 06'27" (+00'28") | 998 / 18005 | 187 / 82 |
| 19 | | 06'21" (+00'22") | 346 / 18351 | 184 / 85 |
1月累積里程 :
275.42 km 
mizuno rider 18型號 累積 :
1287.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'22" | 00:13'13" |
| 3 | 06'22" | 00:19'35" |
| 4 | 06'23" | 00:25'58" |
| 5 | 06'18" | 00:32'16" |
| 6 | 05'58" | 00:38'14" |
| 7 | 06'29" | 00:44'43" |
| 8 | 06'24" | 00:51'07" |
| 9 | 06'21" | 00:57'28" |
| 10 | 06'27" | 01:03'55" |
| 11 | 06'24" | 01:10'19" |
| 12 | 06'25" | 01:16'44" |
| 13 | 06'27" | 01:23'11" |
| 14 | 06'16" | 01:29'27" |
| 15 | 06'35" | 01:36'02" |
| 16 | 06'13" | 01:42'15" |
| 17 | 06'24" | 01:48'39" |
| 18 | 06'27" | 01:55'06" |
| 18.4 | 06'49" | 01:57'30" |
留言 
展開計圈分析
