10.6 km | 01:08:12 | 06:25/km日期: 2023-05-20 05:13 - 卡路里: 593 Cal - 平均步頻: 169
Pace: 06'10" / 05'57" / 06'13" / 06'23" / 06'33" / 06'33" / 06'39" / 06'35" / 06'50" / 06'17" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'04") | 991 / 991 |
2 | | 06'01" | 995 / 1986 |
3 | | 06'11" (+00'10") | 1003 / 2990 |
4 | | 06'21" (+00'20") | 1001 / 3991 |
5 | | 06'31" (+00'30") | 1004 / 4996 |
6 | | 06'35" (+00'34") | 1009 / 6005 |
7 | | 06'34" (+00'33") | 992 / 6998 |
8 | | 06'39" (+00'38") | 1007 / 8005 |
9 | | 06'47" (+00'46") | 1005 / 9011 |
10 | | 06'20" (+00'19") | 991 / 10002 |
11 | | 06'17" (+00'16") | 623 / 10625 |
5月累積里程 :
191.68 km NB SC T1&2&RCEL2&SCEL4 累積 :
780.2 kmAndroid - HUAWEI MHA-L29 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'57" | 00:12'07" |
3 | 06'13" | 00:18'20" |
4 | 06'23" | 00:24'43" |
5 | 06'33" | 00:31'16" |
6 | 06'33" | 00:37'49" |
7 | 06'39" | 00:44'28" |
8 | 06'35" | 00:51'03" |
9 | 06'50" | 00:57'53" |
10 | 06'17" | 01:04'10" |
10.6 | 06'15" | 01:08'05" |