9.2 km | 01:00:02 | 06:31/km日期: 2023-05-15 18:28 - 平均心率: 170 - 卡路里: 613 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 45%
Pace: 06'39" / 06'20" / 05'56" / 05'34" / 06'05" / 05'52" / 08'24" / 06'05" / 07'12" / 12'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'12") | 1000 / 1000 |
| 2 | | 06'20" (+01'55") | 1000 / 2000 |
| 3 | | 05'55" (+01'30") | 1000 / 3000 |
| 4 | | 05'33" (+01'08") | 1000 / 4000 |
| 5 | | 06'05" (+01'40") | 1000 / 5000 |
| 6 | | 05'51" (+01'26") | 1000 / 6000 |
| 7 | | 07'48" (+03'23") | 1000 / 7000 |
| 8 | | 06'05" (+01'40") | 999 / 7999 |
| 9 | | 04'25" | 200 / 8199 |
| 10 | | 11'38" (+07'13") | 200 / 8399 |
| 11 | | 05'52" (+01'27") | 200 / 8599 |
| 12 | | 09'21" (+04'56") | 200 / 8799 |
| 13 | | 04'42" (+00'17") | 200 / 8999 |
| 14 | | 12'39" (+08'14") | 200 / 9199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 125.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'20" | 00:12'59" |
| 3 | 05'56" | 00:18'55" |
| 4 | 05'34" | 00:24'29" |
| 5 | 06'05" | 00:30'34" |
| 6 | 05'52" | 00:36'26" |
| 7 | 08'24" | 00:44'50" |
| 8 | 06'05" | 00:50'55" |
| 9 | 07'12" | 00:58'07" |
| 9.2 | 12'40" | 01:00'39" |
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