10.2 km | 01:01:58 | 06:05/km日期: 2016-01-14 19:05 - 平均心率: 127 - 卡路里: 733 Cal - 溫度: 18°C - 濕度: 85%
Pace: 06'21" / 06'06" / 06'05" / 06'13" / 06'03" / 06'06" / 06'02" / 06'02" / 05'59" / 06'10" / 04'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
102.08 km 
MIZUNO Wave Sayonara 累積 :
1181.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'06" | 00:12'27" |
| 3 | 06'05" | 00:18'32" |
| 4 | 06'13" | 00:24'45" |
| 5 | 06'03" | 00:30'48" |
| 6 | 06'06" | 00:36'54" |
| 7 | 06'02" | 00:42'56" |
| 8 | 06'02" | 00:48'58" |
| 9 | 05'59" | 00:54'57" |
| 10 | 06'10" | 01:01'07" |
| 10.2 | 04'49" | 01:01'58" |
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