57.6 km | 18:57:31 | 19:44/km日期: 2023-05-18 23:06 - 總爬升: 2218 m - 卡路里: 3111 Cal - 溫度: 29°C - 濕度: 80%
Pace: 11'18" / 07'02" / 06'07" / 06'16" / 06'05" / 06'25" / 08'32" / 05'22" / 06'42" / 06'03" / 07'17" / 09'10" / 06'41" / 07'22" / 05'05" / 05'31" / 16'48" / 39'36" / 40'32" / 53'34" / 44'23" / 82'30" / 35'16" / 30'50" / 27'10" / 40'24" / 21'08" / 30'23" / 47'20" / 34'01" / 30'04" / 19'16" / 24'52" / 27'31" / 29'22" / 29'13" / 23'16" / 27'59" / 31'57" / 27'33" / 35'40" / 19'17" / 12'13" / 10'16" / 07'54" / 07'33" / 07'47" / 08'44" / 09'08" / 09'19" / 08'24" / 05'44" / 07'25" / 10'57" / 09'11" / 11'50" / 16'35" / 22'22" /
5月累積里程 : 108.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'18" | 00:11'18" |
2 | 07'02" | 00:18'20" |
3 | 06'07" | 00:24'27" |
4 | 06'16" | 00:30'43" |
5 | 06'05" | 00:36'48" |
6 | 06'25" | 00:43'13" |
7 | 08'32" | 00:51'45" |
8 | 05'22" | 00:57'07" |
9 | 06'42" | 01:03'49" |
10 | 06'03" | 01:09'52" |
11 | 07'17" | 01:17'09" |
12 | 09'10" | 01:26'19" |
13 | 06'41" | 01:33'00" |
14 | 07'22" | 01:40'22" |
15 | 05'05" | 01:45'27" |
16 | 05'31" | 01:50'58" |
17 | 16'48" | 02:07'46" |
18 | 39'36" | 02:47'22" |
19 | 40'32" | 03:27'54" |
20 | 53'34" | 04:21'28" |
21 | 44'23" | 05:05'51" |
22 | 82'30" | 06:28'21" |
23 | 35'16" | 07:03'37" |
24 | 30'50" | 07:34'27" |
25 | 27'10" | 08:01'37" |
26 | 40'24" | 08:42'01" |
27 | 21'08" | 09:03'09" |
28 | 30'23" | 09:33'32" |
29 | 47'20" | 10:20'52" |
30 | 34'01" | 10:54'53" |
31 | 30'04" | 11:24'57" |
32 | 19'16" | 11:44'13" |
33 | 24'52" | 12:09'05" |
34 | 27'31" | 12:36'36" |
35 | 29'22" | 13:05'58" |
36 | 29'13" | 13:35'11" |
37 | 23'16" | 13:58'27" |
38 | 27'59" | 14:26'26" |
39 | 31'57" | 14:58'23" |
40 | 27'33" | 15:25'56" |
41 | 35'40" | 16:01'36" |
42 | 19'17" | 16:20'53" |
43 | 12'13" | 16:33'06" |
44 | 10'16" | 16:43'22" |
45 | 07'54" | 16:51'16" |
46 | 07'33" | 16:58'49" |
47 | 07'47" | 17:06'36" |
48 | 08'44" | 17:15'20" |
49 | 09'08" | 17:24'28" |
50 | 09'19" | 17:33'47" |
51 | 08'24" | 17:42'11" |
52 | 05'44" | 17:47'55" |
53 | 07'25" | 17:55'20" |
54 | 10'57" | 18:06'17" |
55 | 09'11" | 18:15'28" |
56 | 11'50" | 18:27'18" |
57 | 16'35" | 18:43'53" |
57.8 | 17'40" | 18:57'32" |