33.4 km | 04:04:48 | 07:20/km日期: 2016-01-16 16:09 - 總爬升: 323 m - 卡路里: 2147 Cal - 溫度: 23°C - 濕度: 82%
Pace: 07'05" / 06'46" / 07'44" / 06'55" / 08'39" / 05'39" / 07'12" / 06'45" / 08'05" / 08'03" / 06'32" / 07'37" / 08'40" / 07'54" / 07'46" / 09'19" / 08'52" / 07'35" / 06'29" / 06'50" / 07'26" / 06'58" / 06'42" / 06'45" / 08'37" / 06'26" / 07'01" / 06'47" / 06'41" / 06'51" / 07'04" / 06'49" / 07'10" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'19") | 998 / 998 |
2 | | 06'47" (+01'06") | 1007 / 2006 |
3 | | 07'41" (+02'00") | 991 / 2998 |
4 | | 06'59" (+01'18") | 1002 / 4000 |
5 | | 08'31" (+02'50") | 1013 / 5014 |
6 | | 05'41" | 993 / 6008 |
7 | | 07'11" (+01'30") | 1000 / 7008 |
8 | | 06'44" (+01'03") | 1001 / 8009 |
9 | | 08'05" (+02'24") | 1006 / 9015 |
10 | | 07'56" (+02'15") | 1013 / 10029 |
11 | | 06'31" (+00'50") | 1000 / 11030 |
12 | | 07'39" (+01'58") | 998 / 12029 |
13 | | 08'38" (+02'57") | 999 / 13028 |
14 | | 07'54" (+02'13") | 1002 / 14031 |
15 | | 07'49" (+02'08") | 1014 / 15045 |
16 | | 09'19" (+03'38") | 996 / 16041 |
17 | | 08'46" (+03'05") | 1004 / 17046 |
18 | | 07'57" (+02'16") | 1005 / 18052 |
19 | | 06'08" (+00'27") | 997 / 19050 |
20 | | 06'56" (+01'15") | 999 / 20050 |
21 | | 07'17" (+01'36") | 1011 / 21061 |
22 | | 07'06" (+01'25") | 1003 / 22065 |
23 | | 06'39" (+00'58") | 1000 / 23065 |
24 | | 06'38" (+00'57") | 1007 / 24072 |
25 | | 08'38" (+02'57") | 998 / 25071 |
26 | | 06'44" (+01'03") | 996 / 26068 |
27 | | 06'46" (+01'05") | 1002 / 27070 |
28 | | 06'42" (+01'01") | 1011 / 28082 |
29 | | 06'47" (+01'06") | 996 / 29078 |
30 | | 06'44" (+01'03") | 1012 / 30091 |
31 | | 07'03" (+01'22") | 997 / 31088 |
32 | | 07'08" (+01'27") | 1012 / 32101 |
33 | | 06'56" (+01'15") | 998 / 33099 |
34 | | 09'03" (+03'22") | 268 / 33368 |
1月累積里程 :
201.63 km mizuno fcl 0515 累積 :
993.8 kmAndroid - Xiaomi MI 3W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'46" | 00:13'51" |
3 | 07'44" | 00:21'35" |
4 | 06'55" | 00:28'30" |
5 | 08'39" | 00:37'09" |
6 | 05'39" | 00:42'48" |
7 | 07'12" | 00:50'00" |
8 | 06'45" | 00:56'45" |
9 | 08'05" | 01:04'50" |
10 | 08'03" | 01:12'53" |
11 | 06'32" | 01:19'25" |
12 | 07'37" | 01:27'02" |
13 | 08'40" | 01:35'42" |
14 | 07'54" | 01:43'36" |
15 | 07'46" | 01:51'22" |
16 | 09'19" | 02:00'41" |
17 | 08'52" | 02:09'33" |
18 | 07'35" | 02:17'08" |
19 | 06'29" | 02:23'37" |
20 | 06'50" | 02:30'27" |
21 | 07'26" | 02:37'53" |
22 | 06'58" | 02:44'51" |
23 | 06'42" | 02:51'33" |
24 | 06'45" | 02:58'18" |
25 | 08'37" | 03:06'55" |
26 | 06'26" | 03:13'21" |
27 | 07'01" | 03:20'22" |
28 | 06'47" | 03:27'09" |
29 | 06'41" | 03:33'50" |
30 | 06'51" | 03:40'41" |
31 | 07'04" | 03:47'45" |
32 | 06'49" | 03:54'34" |
33 | 07'10" | 04:01'44" |
33.4 | 08'19" | 04:04'48" |