14.4 km | 01:29:03 | 06:11/km日期: 2023-05-13 10:16 - 平均心率: 168 - 卡路里: 986 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 83%
Pace: 06'43" / 06'13" / 06'19" / 06'15" / 06'24" / 06'18" / 06'19" / 06'29" / 06'23" / 06'11" / 05'48" / 05'49" / 05'51" / 05'47" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'56") | 1000 / 1000 |
| 2 | | 06'12" (+00'25") | 1000 / 2000 |
| 3 | | 06'18" (+00'31") | 1000 / 3000 |
| 4 | | 06'15" (+00'28") | 1000 / 4000 |
| 5 | | 06'24" (+00'37") | 1000 / 5000 |
| 6 | | 06'17" (+00'30") | 1000 / 6000 |
| 7 | | 06'19" (+00'32") | 1000 / 7000 |
| 8 | | 06'28" (+00'41") | 1000 / 8000 |
| 9 | | 06'23" (+00'36") | 1000 / 9000 |
| 10 | | 06'10" (+00'23") | 1000 / 10000 |
| 11 | | 05'48" (+00'01") | 1000 / 11000 |
| 12 | | 05'48" (+00'01") | 1000 / 12000 |
| 13 | | 05'47" | 1000 / 13000 |
| 14 | | 05'50" (+00'03") | 1000 / 14000 |
| 15 | | 05'43" | 391 / 14391 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
133.31 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'13" | 00:12'56" |
| 3 | 06'19" | 00:19'15" |
| 4 | 06'15" | 00:25'30" |
| 5 | 06'24" | 00:31'54" |
| 6 | 06'18" | 00:38'12" |
| 7 | 06'19" | 00:44'31" |
| 8 | 06'29" | 00:51'00" |
| 9 | 06'23" | 00:57'23" |
| 10 | 06'11" | 01:03'34" |
| 11 | 05'48" | 01:09'22" |
| 12 | 05'49" | 01:15'11" |
| 13 | 05'51" | 01:21'02" |
| 14 | 05'47" | 01:26'49" |
| 14.4 | 05'42" | 01:29'03" |
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