9.1 km | 01:01:17 | 06:42/km日期: 2016-01-16 06:22 - 平均心率: 145 - 卡路里: 440 Cal - 溫度: 14°C - 濕度: 92%
Pace: 07'10" / 06'45" / 06'57" / 07'34" / 06'43" / 06'44" / 06'53" / 07'33" / 06'43" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'33") | 1000 / 1000 |
| 2 | | 06'44" (+00'21") | 1000 / 2000 |
| 3 | | 06'52" (+00'29") | 1000 / 3000 |
| 4 | | 06'45" (+00'22") | 1000 / 4000 |
| 5 | | 06'23" | 1000 / 5000 |
| 6 | | 06'36" (+00'13") | 1000 / 6000 |
| 7 | | 06'38" (+00'15") | 1000 / 7000 |
| 8 | | 06'40" (+00'17") | 1000 / 8000 |
| 9 | | 06'43" (+00'20") | 1000 / 9000 |
| 10 | | 07'04" (+00'41") | 132 / 9132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 57.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'45" | 00:13'55" |
| 3 | 06'57" | 00:20'52" |
| 4 | 07'34" | 00:28'26" |
| 5 | 06'43" | 00:35'09" |
| 6 | 06'44" | 00:41'53" |
| 7 | 06'53" | 00:48'46" |
| 8 | 07'33" | 00:56'19" |
| 9 | 06'43" | 01:03'02" |
| 9.1 | 07'02" | 01:03'58" |
展開計圈分析
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