82.3 km | 08:54:48 | 06:30/km日期: 2023-05-13 06:00 - 平均心率: 145 - 卡路里: 4750 Cal - 平均步頻: 179 - 溫度: 23°C - 濕度: 86%
Pace: 06'01" / 05'23" / 05'27" / 05'28" / 05'25" / 05'33" / 05'28" / 05'25" / 06'18" / 05'27" / 05'04" / 05'26" / 05'29" / 05'30" / 05'33" / 05'36" / 05'32" / 06'10" / 05'12" / 05'37" / 05'34" / 05'35" / 05'32" / 05'29" / 05'41" / 05'27" / 06'31" / 05'36" / 05'29" / 05'32" / 05'30" / 05'26" / 05'32" / 05'31" / 05'25" / 05'32" / 07'24" / 05'15" / 05'19" / 05'19" / 05'12" / 05'02" / 05'25" / 05'15" / 05'09" / 08'42" / 05'27" / 05'15" / 05'24" / 05'18" / 05'13" / 08'22" / 06'01" / 08'09" / 07'30" / 06'01" / 05'28" / 07'34" / 05'33" / 05'59" / 09'49" / 12'06" / 27'45" / 07'08" / 05'35" / 05'33" / 06'31" / 05'26" / 06'28" / 07'30" / 10'12" / 06'25" / 13'37" / 06'40" / 05'55" / 06'10" / 07'15" / 06'25" / 06'36" / 09'19" / 06'30" / 06'20" / 15'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
301.21 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'23" | 00:11'24" |
| 3 | 05'27" | 00:16'51" |
| 4 | 05'28" | 00:22'19" |
| 5 | 05'25" | 00:27'44" |
| 6 | 05'33" | 00:33'17" |
| 7 | 05'28" | 00:38'45" |
| 8 | 05'25" | 00:44'10" |
| 9 | 06'18" | 00:50'28" |
| 10 | 05'27" | 00:55'55" |
| 11 | 05'04" | 01:00'59" |
| 12 | 05'26" | 01:06'25" |
| 13 | 05'29" | 01:11'54" |
| 14 | 05'30" | 01:17'24" |
| 15 | 05'33" | 01:22'57" |
| 16 | 05'36" | 01:28'33" |
| 17 | 05'32" | 01:34'05" |
| 18 | 06'10" | 01:40'15" |
| 19 | 05'12" | 01:45'27" |
| 20 | 05'37" | 01:51'04" |
| 21 | 05'34" | 01:56'38" |
| 22 | 05'35" | 02:02'13" |
| 23 | 05'32" | 02:07'45" |
| 24 | 05'29" | 02:13'14" |
| 25 | 05'41" | 02:18'55" |
| 26 | 05'27" | 02:24'22" |
| 27 | 06'31" | 02:30'53" |
| 28 | 05'36" | 02:36'29" |
| 29 | 05'29" | 02:41'58" |
| 30 | 05'32" | 02:47'30" |
| 31 | 05'30" | 02:53'00" |
| 32 | 05'26" | 02:58'26" |
| 33 | 05'32" | 03:03'58" |
| 34 | 05'31" | 03:09'29" |
| 35 | 05'25" | 03:14'54" |
| 36 | 05'32" | 03:20'26" |
| 37 | 07'24" | 03:27'50" |
| 38 | 05'15" | 03:33'05" |
| 39 | 05'19" | 03:38'24" |
| 40 | 05'19" | 03:43'43" |
| 41 | 05'12" | 03:48'55" |
| 42 | 05'02" | 03:53'57" |
| 43 | 05'25" | 03:59'22" |
| 44 | 05'15" | 04:04'37" |
| 45 | 05'09" | 04:09'46" |
| 46 | 08'42" | 04:18'28" |
| 47 | 05'27" | 04:23'55" |
| 48 | 05'15" | 04:29'10" |
| 49 | 05'24" | 04:34'34" |
| 50 | 05'18" | 04:39'52" |
| 51 | 05'13" | 04:45'05" |
| 52 | 08'22" | 04:53'27" |
| 53 | 06'01" | 04:59'28" |
| 54 | 08'09" | 05:07'37" |
| 55 | 07'30" | 05:15'07" |
| 56 | 06'01" | 05:21'08" |
| 57 | 05'28" | 05:26'36" |
| 58 | 07'34" | 05:34'10" |
| 59 | 05'33" | 05:39'43" |
| 60 | 05'59" | 05:45'42" |
| 61 | 09'49" | 05:55'31" |
| 62 | 12'06" | 06:07'37" |
| 63 | 27'45" | 06:35'22" |
| 64 | 07'08" | 06:42'30" |
| 65 | 05'35" | 06:48'05" |
| 66 | 05'33" | 06:53'38" |
| 67 | 06'31" | 07:00'09" |
| 68 | 05'26" | 07:05'35" |
| 69 | 06'28" | 07:12'03" |
| 70 | 07'30" | 07:19'33" |
| 71 | 10'12" | 07:29'45" |
| 72 | 06'25" | 07:36'10" |
| 73 | 13'37" | 07:49'47" |
| 74 | 06'40" | 07:56'27" |
| 75 | 05'55" | 08:02'22" |
| 76 | 06'10" | 08:08'32" |
| 77 | 07'15" | 08:15'47" |
| 78 | 06'25" | 08:22'12" |
| 79 | 06'36" | 08:28'48" |
| 80 | 09'19" | 08:38'07" |
| 81 | 06'30" | 08:44'37" |
| 82 | 06'20" | 08:50'57" |
| 82.3 | 15'20" | 08:54'48" |
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