8.0 km | 00:51:23 | 06:25/km日期: 2023-05-12 21:58 - 平均心率: 168 - 卡路里: 492 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 89%
Pace: 05'52" / 05'44" / 06'09" / 06'19" / 06'28" / 06'15" / 06'31" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'53") | 819 / 819 |
| 2 | | 06'10" (+01'58") | 31 / 851 |
| 3 | | 05'26" (+01'14") | 91 / 943 |
| 4 | | 06'54" (+02'42") | 72 / 1015 |
| 5 | | 04'36" (+00'24") | 108 / 1124 |
| 6 | | 09'26" (+05'14") | 52 / 1177 |
| 7 | | 04'34" (+00'22") | 109 / 1286 |
| 8 | | 08'46" (+04'34") | 56 / 1343 |
| 9 | | 04'16" (+00'04") | 116 / 1460 |
| 10 | | 09'36" (+05'24") | 52 / 1512 |
| 11 | | 08'39" (+04'27") | 13 / 1526 |
| 12 | | 04'12" | 118 / 1644 |
| 13 | | 06'10" (+01'58") | 81 / 1725 |
| 14 | | 04'28" (+00'16") | 111 / 1837 |
| 15 | | 09'12" (+05'00") | 54 / 1891 |
| 16 | | 04'17" (+00'05") | 147 / 2039 |
| 17 | | 04'44" (+00'32") | 800 / 2839 |
| 18 | | 13'28" (+09'16") | 222 / 3061 |
| 19 | | 04'50" (+00'38") | 800 / 3861 |
| 20 | | 11'56" (+07'44") | 251 / 4112 |
| 21 | | 04'52" (+00'40") | 800 / 4912 |
| 22 | | 12'27" (+08'15") | 240 / 5153 |
| 23 | | 04'57" (+00'45") | 800 / 5953 |
| 24 | | 12'37" (+08'25") | 237 / 6191 |
| 25 | | 04'50" (+00'38") | 800 / 6991 |
| 26 | | 14'15" (+10'03") | 210 / 7201 |
| 27 | | 06'18" (+02'06") | 793 / 7994 |
| 28 | | 08'46" (+04'34") | 3 / 7998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
5月累積里程 :
123.83 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'44" | 00:11'36" |
| 3 | 06'09" | 00:17'45" |
| 4 | 06'19" | 00:24'04" |
| 5 | 06'28" | 00:30'32" |
| 6 | 06'15" | 00:36'47" |
| 7 | 06'31" | 00:43'18" |
| 8.0 | 08'11" | 00:51'29" |
展開計圈分析
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