7.0 km | 00:48:14 | 06:53/km日期: 2016-01-07 07:29 - 卡路里: 364 Cal - 溫度: 18°C - 濕度: 84%
Pace: 06'17" / 06'50" / 07'36" / 07'21" / 06'46" / 06'51" / 06'30" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'50" (+00'33") | 1000 / 2000 |
| 3 | | 07'35" (+01'18") | 1000 / 3000 |
| 4 | | 07'21" (+01'04") | 1000 / 4000 |
| 5 | | 06'45" (+00'28") | 1000 / 5000 |
| 6 | | 06'50" (+00'33") | 1000 / 6000 |
| 7 | | 06'30" (+00'13") | 1000 / 7000 |
| 8 | | 09'03" (+02'46") | 4 / 7004 |
1月累積里程 : 199.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'50" | 00:13'07" |
| 3 | 07'36" | 00:20'43" |
| 4 | 07'21" | 00:28'04" |
| 5 | 06'46" | 00:34'50" |
| 6 | 06'51" | 00:41'41" |
| 7 | 06'30" | 00:48'11" |
| 7.0 | 12'01" | 00:48'14" |
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