17.8 km | 04:23:11 | 14:46/km日期: 2016-01-24 06:30 - 總爬升: 637 m - 卡路里: 1042 Cal - 總步數: 14098 - 平均步頻: 53 - 平均步幅: 126 cm - 溫度: 2°C - 濕度: 95%
Pace: 10'53" / 10'48" / 12'04" / 11'41" / 22'00" / 13'40" / 12'47" / 12'01" / 16'52" / 14'18" / 13'13" / 15'28" / 13'07" / 18'00" / 21'06" / 12'44" / 13'57" / 22'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'51" (+00'05") | 1001 / 1001 | 154 / 59 |
2 | | 10'46" | 1009 / 2011 | 151 / 61 |
3 | | 12'02" (+01'16") | 995 / 3007 | 95 / 87 |
4 | | 11'44" (+00'58") | 994 / 4001 | 48 / 174 |
5 | | 21'02" (+10'16") | 1045 / 5047 | 53 / 89 |
6 | | 14'17" (+03'31") | 964 / 6012 | 34 / 202 |
7 | | 12'49" (+02'03") | 998 / 7010 | 21 / 369 |
8 | | 12'00" (+01'14") | 989 / 8000 | 59 / 139 |
9 | | 16'58" (+06'12") | 1002 / 9003 | 56 / 103 |
10 | | 14'13" (+03'27") | 1002 / 10005 | 26 / 262 |
11 | | 13'12" (+02'26") | 1005 / 11011 | 28 / 263 |
12 | | 15'27" (+04'41") | 988 / 11999 | 10 / 641 |
13 | | 13'15" (+02'29") | 1001 / 13001 | 1 / 7153 |
14 | | 17'52" (+07'06") | 1005 / 14006 | 15 / 361 |
15 | | 21'10" (+10'24") | 995 / 15002 | 33 / 143 |
16 | | 12'32" (+01'46") | 1005 / 16007 | 93 / 85 |
17 | | 14'01" (+03'15") | 994 / 17002 | 126 / 56 |
18 | | 23'05" (+12'19") | 799 / 17801 | 32 / 131 |
19 | | 05'14" | 12 / 17814 | 150 / 127 |
1月累積里程 : 99.70 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'53" | 00:10'53" |
2 | 10'48" | 00:21'41" |
3 | 12'04" | 00:33'45" |
4 | 11'41" | 00:45'26" |
5 | 22'00" | 01:07'26" |
6 | 13'40" | 01:21'06" |
7 | 12'47" | 01:33'53" |
8 | 12'01" | 01:45'54" |
9 | 16'52" | 02:02'46" |
10 | 14'18" | 02:17'04" |
11 | 13'13" | 02:30'17" |
12 | 15'28" | 02:45'45" |
13 | 13'07" | 02:58'52" |
14 | 18'00" | 03:16'52" |
15 | 21'06" | 03:37'58" |
16 | 12'44" | 03:50'42" |
17 | 13'57" | 04:04'39" |
17.8 | 22'43" | 04:23'11" |