8.9 km | 00:58:55 | 06:38/km日期: 2023-05-10 19:38 - 平均心率: 143 - 卡路里: 572 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 75%
Pace: 06'48" / 06'11" / 06'12" / 06'03" / 08'49" / 07'01" / 06'44" / 06'47" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:07'41" (+01'39") | 2 / 2 |
| 2 | | 06'22" (+00'20") | 1000 / 1002 |
| 3 | | 06'11" (+00'09") | 1000 / 2002 |
| 4 | | 06'12" (+00'10") | 1000 / 3002 |
| 5 | | 06'02" | 1000 / 4002 |
| 6 | | 07'10" (+01'08") | 1000 / 5002 |
| 7 | | 07'01" (+00'59") | 1000 / 6002 |
| 8 | | 06'43" (+00'41") | 1000 / 7002 |
| 9 | | 06'47" (+00'45") | 1000 / 8002 |
| 10 | | 07'09" (+01'07") | 873 / 8875 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
127.80 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'11" | 00:12'59" |
| 3 | 06'12" | 00:19'11" |
| 4 | 06'03" | 00:25'14" |
| 5 | 08'49" | 00:34'03" |
| 6 | 07'01" | 00:41'04" |
| 7 | 06'44" | 00:47'48" |
| 8 | 06'47" | 00:54'35" |
| 8.9 | 07'18" | 01:00'59" |
展開計圈分析
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