11.1 km | 00:58:09 | 05:12/km日期: 2016-01-14 05:07 - 地點: 靜宜 - 天氣: 晴 - 卡路里: 562 Cal - 溫度: 13°C - 濕度: 89%
Pace: 05'44" / 05'30" / 05'33" / 04'54" / 04'54" / 04'52" / 04'57" / 04'36" / 04'53" / 04'56" / 06'17" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'02") | 998 / 998 |
2 | | 05'32" (+00'55") | 1007 / 2006 |
3 | | 05'33" (+00'56") | 999 / 3005 |
4 | | 04'52" (+00'15") | 1006 / 4011 |
5 | | 04'55" (+00'18") | 994 / 5006 |
6 | | 04'51" (+00'14") | 1017 / 6023 |
7 | | 04'55" (+00'18") | 1004 / 7028 |
8 | | 04'37" | 993 / 8021 |
9 | | 04'50" (+00'13") | 1004 / 9026 |
10 | | 04'55" (+00'18") | 1014 / 10040 |
11 | | 06'20" (+01'43") | 996 / 11036 |
12 | | 07'59" (+03'22") | 110 / 11147 |
1月累積里程 :
146.92 km 媽牌 赤足 累積 :
2718.4 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'30" | 00:11'14" |
3 | 05'33" | 00:16'47" |
4 | 04'54" | 00:21'41" |
5 | 04'54" | 00:26'35" |
6 | 04'52" | 00:31'27" |
7 | 04'57" | 00:36'24" |
8 | 04'36" | 00:41'00" |
9 | 04'53" | 00:45'53" |
10 | 04'56" | 00:50'49" |
11 | 06'17" | 00:57'06" |
11.1 | 07'07" | 00:58'09" |