9.4 km | 01:25:37 | 09:08/km日期: 2023-05-14 06:00 - 卡路里: 501 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 83%
Pace: 09'41" / 09'24" / 10'28" / 08'58" / 08'10" / 07'13" / 07'25" / 08'58" / 07'21" / 21'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'41" (+02'28") | 1000 / 1000 |
2 | | 09'23" (+02'10") | 1000 / 2000 |
3 | | 10'28" (+03'15") | 1000 / 3000 |
4 | | 08'48" (+01'35") | 1000 / 4000 |
5 | | 08'19" (+01'06") | 1000 / 5000 |
6 | | 07'13" | 1000 / 6000 |
7 | | 07'24" (+00'11") | 1000 / 7000 |
8 | | 08'58" (+01'45") | 1000 / 8000 |
9 | | 07'20" (+00'07") | 1000 / 9000 |
10 | | 21'38" (+14'25") | 368 / 9368 |
5月累積里程 : 31.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'41" | 00:09'41" |
2 | 09'24" | 00:19'05" |
3 | 10'28" | 00:29'33" |
4 | 08'58" | 00:38'31" |
5 | 08'10" | 00:46'41" |
6 | 07'13" | 00:53'54" |
7 | 07'25" | 01:01'19" |
8 | 08'58" | 01:10'17" |
9 | 07'21" | 01:17'38" |
9.4 | 21'38" | 01:25'37" |