15.1 km | 01:31:18 | 06:02/km日期: 2023-05-11 18:20 - 平均心率: 150 - 卡路里: 733 Cal - 溫度: 25°C - 濕度: 70%
Pace: 05'42" / 05'52" / 05'56" / 05'59" / 05'59" / 06'02" / 06'01" / 06'01" / 06'02" / 05'58" / 05'56" / 06'06" / 06'10" / 05'57" / 05'45" / 14'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
219.40 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'52" | 00:11'34" |
| 3 | 05'56" | 00:17'30" |
| 4 | 05'59" | 00:23'29" |
| 5 | 05'59" | 00:29'28" |
| 6 | 06'02" | 00:35'30" |
| 7 | 06'01" | 00:41'31" |
| 8 | 06'01" | 00:47'32" |
| 9 | 06'02" | 00:53'34" |
| 10 | 05'58" | 00:59'32" |
| 11 | 05'56" | 01:05'28" |
| 12 | 06'06" | 01:11'34" |
| 13 | 06'10" | 01:17'44" |
| 14 | 05'57" | 01:23'41" |
| 15 | 05'45" | 01:29'26" |
| 15.1 | 14'36" | 01:31'18" |
留言 
