8.2 km | 01:46:52 | 12:59/km日期: 2023-05-13 14:19 - 總爬升: 202 m - 卡路里: 416 Cal - 平均步頻: 118 - 溫度: 27°C - 濕度: 63%
Pace: 14'31" / 13'05" / 13'11" / 12'54" / 12'16" / 13'32" / 12'25" / 11'59" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'47" (+02'48") | 1000 / 1000 |
| 2 | | 13'05" (+01'06") | 1000 / 2000 |
| 3 | | 13'10" (+01'11") | 1000 / 3000 |
| 4 | | 12'53" (+00'54") | 1000 / 4000 |
| 5 | | 12'16" (+00'17") | 1000 / 5000 |
| 6 | | 13'32" (+01'33") | 1000 / 6000 |
| 7 | | 12'24" (+00'25") | 1000 / 7000 |
| 8 | | 11'59" | 1000 / 8000 |
| 9 | | 11'46" | 229 / 8229 |
5月累積里程 : 24.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'31" | 00:14'31" |
| 2 | 13'05" | 00:27'36" |
| 3 | 13'11" | 00:40'47" |
| 4 | 12'54" | 00:53'41" |
| 5 | 12'16" | 01:05'57" |
| 6 | 13'32" | 01:19'29" |
| 7 | 12'25" | 01:31'54" |
| 8 | 11'59" | 01:43'53" |
| 8.2 | 11'48" | 01:46'36" |
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