12.0 km | 01:30:22 | 07:33/km日期: 2016-01-18 17:58 - 總爬升: 109 m - 卡路里: 861 Cal - 溫度: 16°C - 濕度: 55%
Pace: 11'36" / 05'56" / 06'08" / 06'12" / 06'34" / 07'59" / 08'29" / 07'30" / 07'02" / 07'33" / 07'46" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'35" (+05'44") | 1001 / 1001 |
2 | | 05'51" | 997 / 1998 |
3 | | 06'07" (+00'16") | 1015 / 3013 |
4 | | 06'16" (+00'25") | 989 / 4003 |
5 | | 06'34" (+00'43") | 1014 / 5017 |
6 | | 07'55" (+02'04") | 994 / 6012 |
7 | | 08'30" (+02'39") | 1012 / 7024 |
8 | | 07'27" (+01'36") | 1001 / 8025 |
9 | | 07'02" (+01'11") | 998 / 9024 |
10 | | 07'35" (+01'44") | 1014 / 10038 |
11 | | 07'45" (+01'54") | 994 / 11033 |
12 | | 07'59" (+02'08") | 927 / 11960 |
1月累積里程 :
98.92 km ASICS GT-2000 型號 累積 :
1263.4 kmAndroid - HTC HTC_E9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'36" | 00:11'36" |
2 | 05'56" | 00:17'32" |
3 | 06'08" | 00:23'40" |
4 | 06'12" | 00:29'52" |
5 | 06'34" | 00:36'26" |
6 | 07'59" | 00:44'25" |
7 | 08'29" | 00:52'54" |
8 | 07'30" | 01:00'24" |
9 | 07'02" | 01:07'26" |
10 | 07'33" | 01:14'59" |
11 | 07'46" | 01:22'45" |
12.0 | 07'55" | 01:30'22" |