10.6 km | 01:06:11 | 06:16/km日期: 2016-01-14 16:06 - 卡路里: 1026 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'18" / 06'17" / 06'19" / 06'19" / 06'17" / 08'34" / 04'06" / 06'27" / 05'53" / 06'22" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'24") | 1000 / 1000 |
2 | | 06'17" (+00'24") | 1000 / 2000 |
3 | | 06'17" (+00'24") | 1000 / 3000 |
4 | | 06'19" (+00'26") | 1000 / 4000 |
5 | | 06'17" (+00'24") | 1000 / 5000 |
6 | | 06'20" (+00'27") | 1000 / 6000 |
7 | | 06'19" (+00'26") | 1000 / 7000 |
8 | | 06'26" (+00'33") | 1000 / 8000 |
9 | | 05'53" | 1000 / 9000 |
10 | | 06'21" (+00'28") | 1000 / 10000 |
11 | | 06'00" (+00'07") | 553 / 10553 |
1月累積里程 : 313.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'17" | 00:12'35" |
3 | 06'19" | 00:18'54" |
4 | 06'19" | 00:25'13" |
5 | 06'17" | 00:31'30" |
6 | 08'34" | 00:40'04" |
7 | 04'06" | 00:44'10" |
8 | 06'27" | 00:50'37" |
9 | 05'53" | 00:56'30" |
10 | 06'22" | 01:02'52" |
10.6 | 06'04" | 01:06'14" |