9.1 km | 01:05:10 | 07:07/km日期: 2023-05-14 05:59 - 卡路里: 559 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 84%
Pace: 08'41" / 07'11" / 07'18" / 07'44" / 06'49" / 06'10" / 05'59" / 06'04" / 05'29" / 23'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+03'43") | 1000 / 1000 |
| 2 | | 07'11" (+01'42") | 1000 / 2000 |
| 3 | | 07'18" (+01'49") | 1000 / 3000 |
| 4 | | 07'43" (+02'14") | 1000 / 4000 |
| 5 | | 06'49" (+01'20") | 1000 / 5000 |
| 6 | | 06'09" (+00'40") | 1000 / 6000 |
| 7 | | 05'59" (+00'30") | 1000 / 7000 |
| 8 | | 06'03" (+00'34") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 23'23" (+17'54") | 137 / 9137 |
5月累積里程 : 77.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 07'11" | 00:15'52" |
| 3 | 07'18" | 00:23'10" |
| 4 | 07'44" | 00:30'54" |
| 5 | 06'49" | 00:37'43" |
| 6 | 06'10" | 00:43'53" |
| 7 | 05'59" | 00:49'52" |
| 8 | 06'04" | 00:55'56" |
| 9 | 05'29" | 01:01'25" |
| 9.1 | 23'26" | 01:04'39" |
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