10.0 km | 00:51:52 | 05:10/km日期: 2016-01-12 06:36 - 卡路里: 572 Cal - 溫度: 17°C - 濕度: 77%
Pace: 05'50" / 05'18" / 05'08" / 05'19" / 05'02" / 05'01" / 04'54" / 04'49" / 04'52" / 06'49" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'01") | 1000 / 1000 |
2 | | 05'17" (+00'29") | 1000 / 2000 |
3 | | 05'08" (+00'20") | 1000 / 3000 |
4 | | 05'18" (+00'30") | 1000 / 4000 |
5 | | 05'03" (+00'15") | 1000 / 5000 |
6 | | 05'00" (+00'12") | 1000 / 6000 |
7 | | 04'54" (+00'06") | 1000 / 7000 |
8 | | 04'48" | 1000 / 8000 |
9 | | 04'52" (+00'04") | 1000 / 9000 |
10 | | 05'36" (+00'48") | 1000 / 10000 |
11 | | 03'06" | 13 / 10013 |
1月累積里程 :
123.99 km ASICS SKYSENSOR GLIDE2 累積 :
1329.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'18" | 00:11'08" |
3 | 05'08" | 00:16'16" |
4 | 05'19" | 00:21'35" |
5 | 05'02" | 00:26'37" |
6 | 05'01" | 00:31'38" |
7 | 04'54" | 00:36'32" |
8 | 04'49" | 00:41'21" |
9 | 04'52" | 00:46'13" |
10 | 06'49" | 00:53'02" |
10.0 | 03'44" | 00:53'05" |