10.8 km | 00:49:49 | 04:35/km日期: 2016-01-09 07:33 - 平均心率: 36 - 卡路里: 767 Cal - 溫度: 16°C - 濕度: 93%
Pace: 03'52" / 02'48" / 03'28" / 05'54" / 05'05" / 05'05" / 04'50" / 05'01" / 04'48" / 04'44" / 04'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 203.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 02'48" | 00:06'40" |
| 3 | 03'28" | 00:10'08" |
| 4 | 05'54" | 00:16'02" |
| 5 | 05'05" | 00:21'07" |
| 6 | 05'05" | 00:26'12" |
| 7 | 04'50" | 00:31'02" |
| 8 | 05'01" | 00:36'03" |
| 9 | 04'48" | 00:40'51" |
| 10 | 04'44" | 00:45'35" |
| 10.8 | 04'59" | 00:49'49" |
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