10.0 km | 01:01:32 | 06:09/km日期: 2023-05-06 07:38 - 卡路里: 612 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 84%
Pace: 06'08" / 05'55" / 06'12" / 06'13" / 06'10" / 06'13" / 06'14" / 06'02" / 06'09" / 06'15" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'15") | 1000 / 1000 |
2 | | 05'53" | 1000 / 2000 |
3 | | 06'12" (+00'19") | 1000 / 3000 |
4 | | 06'13" (+00'20") | 1000 / 4000 |
5 | | 06'09" (+00'16") | 1000 / 5000 |
6 | | 06'12" (+00'19") | 1000 / 6000 |
7 | | 06'14" (+00'21") | 1000 / 7000 |
8 | | 06'01" (+00'08") | 1000 / 8000 |
9 | | 06'09" (+00'16") | 1000 / 9000 |
10 | | 06'15" (+00'22") | 1000 / 10000 |
11 | | 03'54" | 4 / 10004 |
5月累積里程 : 249.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'55" | 00:12'03" |
3 | 06'12" | 00:18'15" |
4 | 06'13" | 00:24'28" |
5 | 06'10" | 00:30'38" |
6 | 06'13" | 00:36'51" |
7 | 06'14" | 00:43'05" |
8 | 06'02" | 00:49'07" |
9 | 06'09" | 00:55'16" |
10 | 06'15" | 01:01'31" |
10.0 | 07'02" | 01:01'33" |