11.0 km | 01:07:37 | 06:08/km日期: 2016-01-21 19:11 - 卡路里: 743 Cal - 總步數: 11372 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 88%
Pace: 05'56" / 05'38" / 05'47" / 05'57" / 05'54" / 06'06" / 05'31" / 06'04" / 06'19" / 06'39" / 07'29" / 25'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'21") | 1001 / 1001 | 178 / 94 |
| 2 | | 05'36" (+00'02") | 1005 / 2006 | 179 / 99 |
| 3 | | 05'45" (+00'11") | 1002 / 3009 | 174 / 99 |
| 4 | | 05'56" (+00'22") | 1000 / 4010 | 175 / 95 |
| 5 | | 05'56" (+00'22") | 1001 / 5012 | 172 / 97 |
| 6 | | 06'08" (+00'34") | 1002 / 6014 | 166 / 98 |
| 7 | | 05'34" | 1006 / 7020 | 178 / 100 |
| 8 | | 06'01" (+00'27") | 1006 / 8026 | 170 / 97 |
| 9 | | 06'20" (+00'46") | 1006 / 9032 | 164 / 95 |
| 10 | | 06'33" (+00'59") | 1005 / 10038 | 153 / 99 |
| 11 | | 07'27" (+01'53") | 1000 / 11039 | 146 / 91 |
1月累積里程 : 86.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'38" | 00:11'34" |
| 3 | 05'47" | 00:17'21" |
| 4 | 05'57" | 00:23'18" |
| 5 | 05'54" | 00:29'12" |
| 6 | 06'06" | 00:35'18" |
| 7 | 05'31" | 00:40'49" |
| 8 | 06'04" | 00:46'53" |
| 9 | 06'19" | 00:53'12" |
| 10 | 06'39" | 00:59'51" |
| 11 | 07'29" | 01:07'20" |
| 11.0 | 24'38" | 01:07'37" |
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