33.6 km | 08:54:01 | 15:53/km日期: 2016-01-13 07:38 - 平均心率: 92 - 卡路里: 2546 Cal - 溫度: 15°C - 濕度: 94%
Pace: 20'13" / 12'28" / 10'24" / 22'27" / 06'32" / 06'55" / 32'40" / 06'54" / 08'24" / 32'22" / 06'05" / 23'37" / 07'36" / 08'21" / 21'40" / 16'17" / 06'11" / 06'00" / 09'21" / 80'29" / 06'35" / 05'55" / 20'01" / 29'44" / 11'06" / 06'44" / 07'26" / 15'56" / 07'15" / 23'09" / 06'55" / 08'12" / 35'57" / 06'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 :
400.11 km 
MERRELL ALL OUT FUSE 累積 :
507.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'13" | 00:20'13" |
| 2 | 12'28" | 00:32'41" |
| 3 | 10'24" | 00:43'05" |
| 4 | 22'27" | 01:05'32" |
| 5 | 06'32" | 01:12'04" |
| 6 | 06'55" | 01:18'59" |
| 7 | 32'40" | 01:51'39" |
| 8 | 06'54" | 01:58'33" |
| 9 | 08'24" | 02:06'57" |
| 10 | 32'22" | 02:39'19" |
| 11 | 06'05" | 02:45'24" |
| 12 | 23'37" | 03:09'01" |
| 13 | 07'36" | 03:16'37" |
| 14 | 08'21" | 03:24'58" |
| 15 | 21'40" | 03:46'38" |
| 16 | 16'17" | 04:02'55" |
| 17 | 06'11" | 04:09'06" |
| 18 | 06'00" | 04:15'06" |
| 19 | 09'21" | 04:24'27" |
| 20 | 80'29" | 05:44'56" |
| 21 | 06'35" | 05:51'31" |
| 22 | 05'55" | 05:57'26" |
| 23 | 20'01" | 06:17'27" |
| 24 | 29'44" | 06:47'11" |
| 25 | 11'06" | 06:58'17" |
| 26 | 06'44" | 07:05'01" |
| 27 | 07'26" | 07:12'27" |
| 28 | 15'56" | 07:28'23" |
| 29 | 07'15" | 07:35'38" |
| 30 | 23'09" | 07:58'47" |
| 31 | 06'55" | 08:05'42" |
| 32 | 08'12" | 08:13'54" |
| 33 | 35'57" | 08:49'51" |
| 33.6 | 06'43" | 08:54'01" |
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