2.5 km | 00:22:00 | 08:44/km日期: 2023-05-09 07:49 - 平均心率: 128 - 卡路里: 137 Cal - 平均步頻: 150 - 溫度: 20°C - 濕度: 74%
Pace: 08'57" / 08'40" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'35" (+08'05") | 24 / 24 |
| 2 | | 08'03" (+02'33") | 41 / 65 |
| 3 | | 11'14" (+05'44") | 29 / 95 |
| 4 | | 07'39" (+02'09") | 43 / 139 |
| 5 | | 09'03" (+03'33") | 36 / 175 |
| 6 | | 06'40" (+01'10") | 49 / 225 |
| 7 | | 08'22" (+02'52") | 39 / 265 |
| 8 | | 17'30" (+12'00") | 19 / 284 |
| 9 | | 08'12" (+02'42") | 40 / 325 |
| 10 | | 07'45" (+02'15") | 43 / 368 |
| 11 | | 07'19" (+01'49") | 45 / 413 |
| 12 | | 05'30" | 60 / 474 |
| 13 | | 07'54" (+02'24") | 42 / 516 |
| 14 | | 07'29" (+01'59") | 44 / 560 |
| 15 | | 06'27" (+00'57") | 51 / 612 |
| 16 | | 06'35" (+01'05") | 50 / 663 |
| 17 | | 12'41" (+07'11") | 157 / 820 |
| 18 | | 13'35" (+08'05") | 24 / 845 |
| 19 | | 07'39" (+02'09") | 43 / 888 |
| 20 | | 08'33" (+03'03") | 38 / 927 |
| 21 | | 08'09" (+02'39") | 40 / 968 |
| 22 | | 09'30" (+04'00") | 35 / 1003 |
| 23 | | 07'13" (+01'43") | 46 / 1049 |
| 24 | | 14'29" (+08'59") | 23 / 1072 |
| 25 | | 07'56" (+02'26") | 41 / 1114 |
| 26 | | 07'05" (+01'35") | 47 / 1161 |
| 27 | | 06'40" (+01'10") | 49 / 1211 |
| 28 | | 08'10" (+02'40") | 40 / 1252 |
| 29 | | 06'54" (+01'24") | 48 / 1300 |
| 30 | | 07'41" (+02'11") | 43 / 1344 |
| 31 | | 07'46" (+02'16") | 42 / 1386 |
| 32 | | 05'52" (+00'22") | 56 / 1443 |
| 33 | | 06'17" (+00'47") | 52 / 1496 |
| 34 | | 12'25" (+06'55") | 160 / 1657 |
| 35 | | 10'11" (+04'41") | 32 / 1690 |
| 36 | | 08'02" (+02'32") | 41 / 1731 |
| 37 | | 08'47" (+03'17") | 37 / 1769 |
| 38 | | 07'07" (+01'37") | 46 / 1816 |
| 39 | | 09'45" (+04'15") | 34 / 1850 |
| 40 | | 08'00" (+02'30") | 41 / 1892 |
| 41 | | 13'47" (+08'17") | 24 / 1916 |
| 42 | | 07'22" (+01'52") | 45 / 1961 |
| 43 | | 07'35" (+02'05") | 43 / 2005 |
| 44 | | 06'30" (+01'00") | 51 / 2056 |
| 45 | | 06'28" (+00'58") | 51 / 2108 |
| 46 | | 06'44" (+01'14") | 49 / 2157 |
| 47 | | 06'23" (+00'53") | 52 / 2209 |
| 48 | | 06'13" (+00'43") | 53 / 2263 |
| 49 | | 07'28" (+01'58") | 44 / 2307 |
| 50 | | 07'24" (+01'54") | 44 / 2352 |
| 51 | | 12'11" (+06'41") | 164 / 2516 |
| 52 | | 12:28'20" (+22'50") | 0 / 2516 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
300.31 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 08'40" | 00:17'37" |
| 2.5 | 08'28" | 00:22'00" |
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