5.3 km | 00:33:57 | 06:23/km日期: 2023-05-09 17:12 - 卡路里: 272 Cal - 總步數: 6460 - 平均步頻: 190 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 63%
Pace: 06'24" / 06'41" / 06'34" / 06'24" / 05'58" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'25") | 1004 / 1004 | 184 / 85 |
2 | | 06'39" (+00'42") | 1004 / 2008 | 188 / 79 |
3 | | 06'33" (+00'36") | 1000 / 3009 | 190 / 79 |
4 | | 06'24" (+00'27") | 1000 / 4009 | 192 / 81 |
5 | | 05'57" | 1001 / 5011 | 195 / 86 |
6 | | 06'11" (+00'14") | 312 / 5323 | 194 / 83 |
5月累積里程 : 101.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'41" | 00:13'05" |
3 | 06'34" | 00:19'39" |
4 | 06'24" | 00:26'03" |
5 | 05'58" | 00:32'01" |
5.3 | 06'11" | 00:33'57" |