8.0 km | 00:49:41 | 06:11/km日期: 2023-05-08 18:37 - 平均心率: 154 - 卡路里: 400 Cal - 平均步頻: 194
Pace: 06'53" / 06'34" / 06'15" / 06'09" / 06'09" / 06'05" / 05'45" / 05'44" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'08") | 1000 / 1000 |
| 2 | | 06'34" (+00'50") | 1000 / 2000 |
| 3 | | 06'14" (+00'30") | 1000 / 3000 |
| 4 | | 06'09" (+00'25") | 1000 / 4000 |
| 5 | | 06'09" (+00'25") | 1000 / 5000 |
| 6 | | 06'04" (+00'20") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 05'44" | 1000 / 8000 |
| 9 | | 05'31" | 20 / 8020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
100.04 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'34" | 00:13'27" |
| 3 | 06'15" | 00:19'42" |
| 4 | 06'09" | 00:25'51" |
| 5 | 06'09" | 00:32'00" |
| 6 | 06'05" | 00:38'05" |
| 7 | 05'45" | 00:43'50" |
| 8 | 05'44" | 00:49'34" |
| 8.0 | 05'41" | 00:49'41" |
展開計圈分析
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