9.0 km | 00:44:21 | 04:55/km日期: 2016-01-12 17:19 - 卡路里: 495 Cal - 總步數: 8062 - 平均步頻: 181 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 78%
Pace: 04'53" / 04'47" / 04'46" / 04'55" / 05'04" / 05'00" / 05'00" / 05'03" / 04'45" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'10") | 1002 / 1002 | 181 / 112 |
| 2 | | 04'45" (+00'03") | 1005 / 2007 | 181 / 115 |
| 3 | | 04'44" (+00'02") | 1004 / 3011 | 182 / 115 |
| 4 | | 04'53" (+00'11") | 1004 / 4016 | 181 / 112 |
| 5 | | 05'02" (+00'20") | 1003 / 5019 | 180 / 109 |
| 6 | | 04'58" (+00'16") | 1004 / 6024 | 180 / 111 |
| 7 | | 05'00" (+00'18") | 1008 / 7032 | 181 / 110 |
| 8 | | 05'01" (+00'19") | 1006 / 8038 | 181 / 109 |
| 9 | | 04'42" | 1008 / 9046 | 184 / 115 |
1月累積里程 : 96.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'47" | 00:09'40" |
| 3 | 04'46" | 00:14'26" |
| 4 | 04'55" | 00:19'21" |
| 5 | 05'04" | 00:24'25" |
| 6 | 05'00" | 00:29'25" |
| 7 | 05'00" | 00:34'25" |
| 8 | 05'03" | 00:39'28" |
| 9 | 04'45" | 00:44'13" |
| 9.0 | 06'52" | 00:44'21" |
展開計圈分析
留言 
