61.1 km | 08:45:13 | 08:36/km日期: 2023-05-13 06:00 - 平均心率: 135 - 卡路里: 3789 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 86%
Pace: 06'54" / 06'00" / 05'56" / 06'19" / 05'47" / 06'16" / 06'33" / 06'01" / 06'48" / 06'18" / 06'06" / 06'55" / 07'06" / 06'09" / 07'20" / 06'35" / 06'06" / 08'02" / 07'40" / 06'54" / 08'29" / 07'25" / 07'14" / 07'18" / 08'41" / 09'53" / 06'42" / 11'38" / 07'25" / 08'07" / 12'31" / 07'37" / 07'48" / 12'07" / 08'11" / 09'50" / 15'15" / 07'29" / 07'44" / 14'04" / 09'38" / 10'25" / 12'45" / 08'29" / 08'11" / 13'18" / 07'33" / 07'18" / 13'27" / 07'39" / 07'48" / 10'16" / 08'55" / 08'42" / 10'22" / 09'47" / 09'27" / 09'13" / 11'37" / 09'20" / 11'21" / 46'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'08") | 1000 / 1000 |
| 2 | | 05'59" (+00'13") | 1000 / 2000 |
| 3 | | 05'56" (+00'10") | 1000 / 3000 |
| 4 | | 06'19" (+00'33") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 06'16" (+00'30") | 1000 / 6000 |
| 7 | | 06'32" (+00'46") | 1000 / 7000 |
| 8 | | 06'01" (+00'15") | 1000 / 8000 |
| 9 | | 06'47" (+01'01") | 1000 / 9000 |
| 10 | | 06'17" (+00'31") | 1000 / 10000 |
| 11 | | 06'05" (+00'19") | 1000 / 11000 |
| 12 | | 06'55" (+01'09") | 1000 / 12000 |
| 13 | | 07'06" (+01'20") | 1000 / 13000 |
| 14 | | 06'08" (+00'22") | 1000 / 14000 |
| 15 | | 07'20" (+01'34") | 1000 / 15000 |
| 16 | | 06'34" (+00'48") | 1000 / 16000 |
| 17 | | 06'05" (+00'19") | 1000 / 17000 |
| 18 | | 08'02" (+02'16") | 1000 / 18000 |
| 19 | | 07'39" (+01'53") | 1000 / 19000 |
| 20 | | 06'54" (+01'08") | 1000 / 20000 |
| 21 | | 08'29" (+02'43") | 1000 / 21000 |
| 22 | | 07'25" (+01'39") | 1000 / 22000 |
| 23 | | 07'13" (+01'27") | 1000 / 23000 |
| 24 | | 07'18" (+01'32") | 1000 / 24000 |
| 25 | | 08'40" (+02'54") | 1000 / 25000 |
| 26 | | 09'53" (+04'07") | 1000 / 26000 |
| 27 | | 06'41" (+00'55") | 1000 / 27000 |
| 28 | | 11'38" (+05'52") | 1000 / 28000 |
| 29 | | 07'25" (+01'39") | 1000 / 29000 |
| 30 | | 08'06" (+02'20") | 1000 / 30000 |
| 31 | | 12'31" (+06'45") | 1000 / 31000 |
| 32 | | 07'37" (+01'51") | 1000 / 32000 |
| 33 | | 07'47" (+02'01") | 1000 / 33000 |
| 34 | | 12'07" (+06'21") | 1000 / 34000 |
| 35 | | 08'10" (+02'24") | 1000 / 35000 |
| 36 | | 09'49" (+04'03") | 1000 / 36000 |
| 37 | | 15'15" (+09'29") | 1000 / 37000 |
| 38 | | 07'28" (+01'42") | 1000 / 38000 |
| 39 | | 07'44" (+01'58") | 1000 / 39000 |
| 40 | | 14'04" (+08'18") | 1000 / 40000 |
| 41 | | 09'37" (+03'51") | 1000 / 41000 |
| 42 | | 10'24" (+04'38") | 1000 / 42000 |
| 43 | | 12'45" (+06'59") | 1000 / 43000 |
| 44 | | 08'28" (+02'42") | 1000 / 44000 |
| 45 | | 08'10" (+02'24") | 1000 / 45000 |
| 46 | | 13'18" (+07'32") | 1000 / 46000 |
| 47 | | 07'32" (+01'46") | 1000 / 47000 |
| 48 | | 07'17" (+01'31") | 1000 / 48000 |
| 49 | | 13'26" (+07'40") | 1000 / 49000 |
| 50 | | 07'39" (+01'53") | 1000 / 50000 |
| 51 | | 07'47" (+02'01") | 1000 / 51000 |
| 52 | | 10'16" (+04'30") | 1000 / 52000 |
| 53 | | 08'54" (+03'08") | 1000 / 53000 |
| 54 | | 08'42" (+02'56") | 1000 / 54000 |
| 55 | | 10'21" (+04'35") | 1000 / 55000 |
| 56 | | 09'46" (+04'00") | 1000 / 56000 |
| 57 | | 09'27" (+03'41") | 1000 / 57000 |
| 58 | | 09'12" (+03'26") | 1000 / 58000 |
| 59 | | 11'37" (+05'51") | 1000 / 59000 |
| 60 | | 09'19" (+03'33") | 1000 / 60000 |
| 61 | | 11'21" (+05'35") | 1000 / 61000 |
| 62 | | 46'06" (+40'20") | 53 / 61053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
5月累積里程 : 131.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'00" | 00:12'54" |
| 3 | 05'56" | 00:18'50" |
| 4 | 06'19" | 00:25'09" |
| 5 | 05'47" | 00:30'56" |
| 6 | 06'16" | 00:37'12" |
| 7 | 06'33" | 00:43'45" |
| 8 | 06'01" | 00:49'46" |
| 9 | 06'48" | 00:56'34" |
| 10 | 06'18" | 01:02'52" |
| 11 | 06'06" | 01:08'58" |
| 12 | 06'55" | 01:15'53" |
| 13 | 07'06" | 01:22'59" |
| 14 | 06'09" | 01:29'08" |
| 15 | 07'20" | 01:36'28" |
| 16 | 06'35" | 01:43'03" |
| 17 | 06'06" | 01:49'09" |
| 18 | 08'02" | 01:57'11" |
| 19 | 07'40" | 02:04'51" |
| 20 | 06'54" | 02:11'45" |
| 21 | 08'29" | 02:20'14" |
| 22 | 07'25" | 02:27'39" |
| 23 | 07'14" | 02:34'53" |
| 24 | 07'18" | 02:42'11" |
| 25 | 08'41" | 02:50'52" |
| 26 | 09'53" | 03:00'45" |
| 27 | 06'42" | 03:07'27" |
| 28 | 11'38" | 03:19'05" |
| 29 | 07'25" | 03:26'30" |
| 30 | 08'07" | 03:34'37" |
| 31 | 12'31" | 03:47'08" |
| 32 | 07'37" | 03:54'45" |
| 33 | 07'48" | 04:02'33" |
| 34 | 12'07" | 04:14'40" |
| 35 | 08'11" | 04:22'51" |
| 36 | 09'50" | 04:32'41" |
| 37 | 15'15" | 04:47'56" |
| 38 | 07'29" | 04:55'25" |
| 39 | 07'44" | 05:03'09" |
| 40 | 14'04" | 05:17'13" |
| 41 | 09'38" | 05:26'51" |
| 42 | 10'25" | 05:37'16" |
| 43 | 12'45" | 05:50'01" |
| 44 | 08'29" | 05:58'30" |
| 45 | 08'11" | 06:06'41" |
| 46 | 13'18" | 06:19'59" |
| 47 | 07'33" | 06:27'32" |
| 48 | 07'18" | 06:34'50" |
| 49 | 13'27" | 06:48'17" |
| 50 | 07'39" | 06:55'56" |
| 51 | 07'48" | 07:03'44" |
| 52 | 10'16" | 07:14'00" |
| 53 | 08'55" | 07:22'55" |
| 54 | 08'42" | 07:31'37" |
| 55 | 10'22" | 07:41'59" |
| 56 | 09'47" | 07:51'46" |
| 57 | 09'27" | 08:01'13" |
| 58 | 09'13" | 08:10'26" |
| 59 | 11'37" | 08:22'03" |
| 60 | 09'20" | 08:31'23" |
| 61 | 11'21" | 08:42'44" |
| 61.1 | 46'15" | 08:45'13" |
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