9.0 km | 01:06:40 | 07:24/km日期: 2016-01-12 18:03 - 卡路里: 550 Cal - 溫度: 15°C - 濕度: 82%
Pace: 06'09" / 07'20" / 06'57" / 06'40" / 08'45" / 08'43" / 06'59" / 06'26" / 17'18" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" | 1000 / 1000 |
2 | | 07'19" (+01'10") | 1000 / 2000 |
3 | | 06'56" (+00'47") | 1000 / 3000 |
4 | | 06'39" (+00'30") | 1000 / 4000 |
5 | | 08'44" (+02'35") | 1000 / 5000 |
6 | | 08'43" (+02'34") | 1000 / 6000 |
7 | | 06'58" (+00'49") | 1000 / 7000 |
8 | | 06'25" (+00'16") | 1000 / 8000 |
9 | | 08'39" (+02'30") | 1000 / 9000 |
10 | | 12'34" (+06'25") | 4 / 9004 |
1月累積里程 : 328.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 07'20" | 00:13'29" |
3 | 06'57" | 00:20'26" |
4 | 06'40" | 00:27'06" |
5 | 08'45" | 00:35'51" |
6 | 08'43" | 00:44'34" |
7 | 06'59" | 00:51'33" |
8 | 06'26" | 00:57'59" |
9 | 17'18" | 01:15'17" |
9.0 | 15'28" | 01:15'21" |