8.0 km | 00:56:00 | 06:59/km日期: 2023-05-08 22:56 - 平均心率: 147 - 卡路里: 629 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 83%
Pace: 06'58" / 07'01" / 06'48" / 07'11" / 06'57" / 07'27" / 06'59" / 06'59" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'10") | 1000 / 1000 |
| 2 | | 07'00" (+00'12") | 1000 / 2000 |
| 3 | | 06'48" | 1000 / 3000 |
| 4 | | 07'11" (+00'23") | 1000 / 4000 |
| 5 | | 06'56" (+00'08") | 1000 / 5000 |
| 6 | | 06'59" (+00'11") | 1000 / 6000 |
| 7 | | 06'59" (+00'11") | 1000 / 7000 |
| 8 | | 07'11" (+00'23") | 708 / 7708 |
| 9 | | 06'30" | 307 / 8016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
26.32 km 
Nike React Pegasus Trail 4 GORE-TEX 累積 :
83.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'01" | 00:13'59" |
| 3 | 06'48" | 00:20'47" |
| 4 | 07'11" | 00:27'58" |
| 5 | 06'57" | 00:34'55" |
| 6 | 07'27" | 00:42'22" |
| 7 | 06'59" | 00:49'21" |
| 8 | 06'59" | 00:56'20" |
| 8.0 | 07'11" | 00:56'27" |
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