61.0 km | 09:59:11 | 09:49/km日期: 2016-01-17 06:50 - 總爬升: 985 m - 地點: 北宜公路 - 天氣: 下雨 - 卡路里: 3437 Cal - 總步數: 33052 - 平均步頻: 65 - 平均步幅: 159 cm - 溫度: 18°C - 濕度: 94%
Pace: 07'58" / 06'56" / 07'23" / 07'22" / 09'01" / 09'03" / 09'05" / 11'29" / 08'46" / 09'22" / 10'30" / 08'32" / 07'26" / 07'47" / 09'21" / 07'37" / 07'49" / 07'26" / 09'29" / 07'07" / 07'32" / 06'50" / 08'06" / 07'00" / 07'58" / 08'31" / 09'12" / 08'59" / 08'36" / 11'03" / 09'29" / 11'08" / 10'12" / 10'10" / 11'33" / 10'05" / 10'18" / 09'26" / 10'32" / 13'27" / 12'26" / 09'56" / 10'33" / 10'28" / 13'08" / 14'01" / 12'34" / 14'24" / 08'44" / 08'02" / 11'05" / 10'45" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'16" (+01'25") | 1007 / 1007 | 144 / 83 |
2 | | 06'51" | 1007 / 2015 | 158 / 92 |
3 | | 07'18" (+00'27") | 1001 / 3016 | 127 / 107 |
4 | | 07'28" (+00'37") | 1000 / 4017 | 120 / 111 |
5 | | 09'20" (+02'29") | 1007 / 5025 | 52 / 202 |
6 | | 08'43" (+01'52") | 1001 / 6026 | 62 / 183 |
7 | | 09'45" (+02'54") | 1004 / 7031 | 51 / 199 |
8 | | 11'07" (+04'16") | 1007 / 8039 | 63 / 141 |
9 | | 08'16" (+01'25") | 1003 / 9043 | 90 / 133 |
10 | | 09'22" (+02'31") | 1006 / 10049 | 77 / 137 |
11 | | 10'26" (+03'35") | 1004 / 11053 | 93 / 102 |
12 | | 08'32" (+01'41") | 1008 / 12062 | 73 / 160 |
13 | | 07'21" (+00'30") | 1001 / 13064 | 105 / 129 |
14 | | 07'40" (+00'49") | 1000 / 14064 | 104 / 124 |
15 | | 09'33" (+02'42") | 1000 / 15065 | 55 / 189 |
16 | | 07'53" (+01'02") | 1002 / 16067 | 127 / 99 |
17 | | 07'16" (+00'25") | 1007 / 17075 | 150 / 91 |
18 | | 07'32" (+00'41") | 1002 / 18077 | 118 / 111 |
19 | | 09'22" (+02'31") | 1000 / 19077 | 88 / 121 |
20 | | 07'27" (+00'36") | 1000 / 20078 | 131 / 101 |
21 | | 07'07" (+00'16") | 1004 / 21082 | 146 / 96 |
22 | | 07'07" (+00'16") | 1002 / 22084 | 129 / 108 |
23 | | 07'43" (+00'52") | 1002 / 23086 | 113 / 114 |
24 | | 07'26" (+00'35") | 1003 / 24090 | 126 / 105 |
25 | | 07'52" (+01'01") | 1000 / 25090 | 107 / 118 |
26 | | 08'19" (+01'28") | 1004 / 26095 | 76 / 156 |
27 | | 09'26" (+02'35") | 1003 / 27099 | 50 / 209 |
28 | | 08'37" (+01'46") | 1002 / 28101 | 115 / 100 |
29 | | 08'51" (+02'00") | 1002 / 29104 | 78 / 144 |
30 | | 10'54" (+04'03") | 1004 / 30108 | 64 / 143 |
31 | | 09'27" (+02'36") | 1007 / 31116 | 46 / 225 |
32 | | 10'57" (+04'06") | 1005 / 32121 | 27 / 330 |
33 | | 10'32" (+03'41") | 1005 / 33126 | 23 / 405 |
34 | | 10'08" (+03'17") | 1004 / 34131 | 46 / 212 |
35 | | 11'28" (+04'37") | 1003 / 35134 | 36 / 235 |
36 | | 09'59" (+03'08") | 1005 / 36140 | 53 / 188 |
37 | | 09'54" (+03'03") | 1002 / 37142 | 45 / 219 |
38 | | 09'56" (+03'05") | 1100 / 38243 | 37 / 264 |
39 | | 09'21" (+02'30") | 1003 / 39246 | 13 / 796 |
40 | | 13'37" (+06'46") | 1003 / 40249 | 11 / 619 |
41 | | 11'57" (+05'06") | 1004 / 41253 | 46 / 181 |
42 | | 10'11" (+03'20") | 1004 / 42258 | 34 / 283 |
43 | | 10'33" (+03'42") | 1010 / 43268 | 37 / 250 |
44 | | 10'25" (+03'34") | 1004 / 44273 | 22 / 429 |
45 | | 13'28" (+06'37") | 1001 / 45275 | 8 / 863 |
46 | | 13'27" (+06'36") | 1000 / 46275 | 11 / 633 |
47 | | 12'39" (+05'48") | 1002 / 47278 | 62 / 125 |
48 | | 13'55" (+07'04") | 1009 / 48287 | 44 / 160 |
49 | | 08'32" (+01'41") | 1010 / 49298 | 86 / 135 |
50 | | 08'20" (+01'29") | 1003 / 50301 | 60 / 196 |
51 | | 11'05" (+04'14") | 1000 / 51302 | 24 / 362 |
52 | | 10'47" (+03'56") | 1008 / 52310 | 6 / 1440 |
53 | | 10'45" (+03'54") | 679 / 52989 | 7 / 1258 |
新北市莊豐榮