13.0 km | 01:08:26 | 05:15/km日期: 2016-01-16 21:45 - 卡路里: 890 Cal - 總步數: 11878 - 平均步頻: 173 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'42" / 05'28" / 05'29" / 05'28" / 05'21" / 05'21" / 05'16" / 05'27" / 05'02" / 05'28" / 04'40" / 04'58" / 04'27" / 28'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+01'34") | 1001 / 1001 | 169 / 100 |
2 | | 05'28" (+01'09") | 1008 / 2009 | 171 / 106 |
3 | | 05'25" (+01'06") | 1002 / 3011 | 171 / 107 |
4 | | 05'29" (+01'10") | 1003 / 4014 | 172 / 105 |
5 | | 05'21" (+01'02") | 1002 / 5017 | 172 / 108 |
6 | | 05'20" (+01'01") | 1004 / 6021 | 174 / 107 |
7 | | 05'14" (+00'55") | 1003 / 7025 | 173 / 109 |
8 | | 05'21" (+01'02") | 1004 / 8029 | 173 / 107 |
9 | | 05'09" (+00'50") | 1008 / 9037 | 173 / 111 |
10 | | 05'19" (+01'00") | 1004 / 10042 | 173 / 108 |
11 | | 04'41" (+00'22") | 1008 / 11051 | 176 / 120 |
12 | | 04'58" (+00'39") | 1004 / 12056 | 178 / 112 |
13 | | 04'19" | 1002 / 13058 | 179 / 128 |
1月累積里程 :
97.58 km Adidas Boost 累積 :
449.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'28" | 00:11'10" |
3 | 05'29" | 00:16'39" |
4 | 05'28" | 00:22'07" |
5 | 05'21" | 00:27'28" |
6 | 05'21" | 00:32'49" |
7 | 05'16" | 00:38'05" |
8 | 05'27" | 00:43'32" |
9 | 05'02" | 00:48'34" |
10 | 05'28" | 00:54'02" |
11 | 04'40" | 00:58'42" |
12 | 04'58" | 01:03'40" |
13 | 04'27" | 01:08'07" |
13.0 | 27'17" | 01:08'26" |