10.1 km | 00:53:17 | 05:16/km日期: 2016-02-02 06:48 - 平均心率: 173 - 卡路里: 560 Cal - 溫度: 12°C - 濕度: 82%
Pace: 05'09" / 05'17" / 05'15" / 05'12" / 05'13" / 05'25" / 05'18" / 05'18" / 05'20" / 05'10" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 1000 / 1000 |
| 2 | | 05'16" (+00'07") | 1000 / 2000 |
| 3 | | 05'14" (+00'05") | 1000 / 3000 |
| 4 | | 05'11" (+00'02") | 1000 / 4000 |
| 5 | | 05'13" (+00'04") | 1000 / 5000 |
| 6 | | 05'24" (+00'15") | 1000 / 6000 |
| 7 | | 05'18" (+00'09") | 1000 / 7000 |
| 8 | | 05'17" (+00'08") | 1000 / 8000 |
| 9 | | 05'20" (+00'11") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 05'50" (+00'41") | 116 / 10116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 92.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'17" | 00:10'26" |
| 3 | 05'15" | 00:15'41" |
| 4 | 05'12" | 00:20'53" |
| 5 | 05'13" | 00:26'06" |
| 6 | 05'25" | 00:31'31" |
| 7 | 05'18" | 00:36'49" |
| 8 | 05'18" | 00:42'07" |
| 9 | 05'20" | 00:47'27" |
| 10 | 05'10" | 00:52'37" |
| 10.1 | 11'16" | 00:53'56" |
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