8.6 km | 00:46:07 | 05:23/km日期: 2015-11-17 06:58 - 卡路里: 589 Cal - 溫度: 20°C - 濕度: 88%
Pace: 04'44" / 05'10" / 04'46" / 06'51" / 05'06" / 05'14" / 05'51" / 05'34" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 1000 / 1000 |
2 | | 05'10" (+00'26") | 1000 / 2000 |
3 | | 04'45" (+00'01") | 1000 / 3000 |
4 | | 06'50" (+02'06") | 1000 / 4000 |
5 | | 05'06" (+00'22") | 1000 / 5000 |
6 | | 05'14" (+00'30") | 1000 / 6000 |
7 | | 05'51" (+01'07") | 1000 / 7000 |
8 | | 05'33" (+00'49") | 1000 / 8000 |
9 | | 05'05" (+00'21") | 560 / 8560 |
11月累積里程 : 193.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 05'10" | 00:09'54" |
3 | 04'46" | 00:14'40" |
4 | 06'51" | 00:21'31" |
5 | 05'06" | 00:26'37" |
6 | 05'14" | 00:31'51" |
7 | 05'51" | 00:37'42" |
8 | 05'34" | 00:43'16" |
8.6 | 05'05" | 00:46'07" |